• 11 Ingredients
  • 1 cup Water
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  • 2 tbsp Whey, yogurt, kefir or bu...
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  • 1 cup Short-grain brown rice, or...
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  • 4 cup Whole milk, raw if possibl...
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  • 3 x Eggs, large, pastured or fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dry brown rice
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  • 1 small onion, diced
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  • 1 red bell pepper, diced
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  • 1 scallion, diced
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  • 1 carrot, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 3/4 C canned whole tomatoes
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  • 1 tbsp olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1/2 tsp salt
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  • 1/4 tsp black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 3/4 C canned whole tomatoes
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  • 1 tbsp olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1/2 tsp salt
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  • 1/4 tsp black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup cooked brown rice
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  • 1 cup low fat milk
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  • 1 cup Sweetened Condensed Milk
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  • 1/3 cup Canola Oil
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  • 2 cups Flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 half white onion
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  • 1 15 oz can whole tomatoes
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  • 1/2 tsp cinnamon
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  • 1/2 tsp black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 medium onion, finely chopped
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  • 2 cloves garlic, minced
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  • 4 split chicken breasts, skin re...
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  • 1 cup tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1 teaspoon olive oil
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  • 1 large onion, chopped, 1 1/2 cups
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 medium onion, finely chopped
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  • 2 cloves garlic, minced
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  • 4 split chicken breasts, skin re...
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  • 1 cup tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1 teaspoon olive oil
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  • 1 large onion, chopped, 1 1/2 cups
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons chili powder
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  • 3/4 cup long grain brown rice
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  • 1 teaspoon sazon goya or any oth...
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  • 1 lb boneless skinless chicken ,...
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 1 mild green pepper, seeded and...
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  • 5 garlic cloves , minced
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  • 2 1/2 cups chicken stock
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  • 2 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces green beans , ends trim...
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  • 1/2 cup frozen peas, thawed
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  • 1 small carrot , chopped
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  • salt , to taste
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  • 1/3 cup sliced pimento stuffed o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups water
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  • 1 (15 ounce) can pigeon peas (ga...
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  • 1/2 cup tomato sauce
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  • 2 garlic cloves , minced
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  • 1/2 cup onion , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 cups boiling water
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  • 3 tablespoons olive oil
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  • 1 (.25 ounce) package Spanish se...
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  • 6 cloves garlic, minced
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  • 1 onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 eggs
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  • 2 tablespoons cheddar cheese , s...
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  • 1 garlic clove , minced
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  • 1/4 teaspoon salt
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  • 1/2 cup green bell pepper , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 cups brown rice
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  • 1 cup chopped pecans or walnuts
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  • 2 strips cinnamon bark (not comp...
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  • 2 cups milk
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  • 1 cup cajeta caramel sauce (bott...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cucumber , sliced
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  • Salad
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  • 6 cups romaine lettuce
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  • 1 tablespoon olive oil
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  • Dressing
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups monterey jack cheese , gr...
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  • 1/2 cup sharp cheddar cheese , g...
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  • 1 teaspoon ground cumin
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  • 3 cups cooked brown rice
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons water
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  • 2 eggs , lightly beaten
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  • 1 cup 2% low-fat milk
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  • 1/2 cup sugar
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  • 2 teaspoons baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all

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