• 13 Ingredients
  • 2 cups masa harina
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  • 2 teaspoons salt
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  • 2-3 tablespoons vegetable oil
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  • 1/2 cup grated queso fresco
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  • ½ cup sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 1 1/2 cup masa harina (fine corn...
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  • 1 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup corn kernels, fresh or fro...
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  • 3/4 cup heated chicken stock or...
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  • 1 cup instant cornmeal
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  • 1 1/2 teaspoons sugar
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  • 1 teaspoon sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 1 cup arepa flour (precooked cor...
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  • 1 cup crumbled ricotta salata or...
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  • 1 cup plus 2 tablespoons water
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  • 1/4 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 2 cups precooked masarepa cornmeal
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  • 1 teaspoon salt
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  • 2 cups hot chicken broth or water
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  • 1/2 cup canned black or pinto be...
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  • 1/2 cup shredded cheese (Jack, c...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 cups fine-ground cornmeal
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  • 1/2 teaspoon kosher salt
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  • 1 cup boiling water
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  • 1 tablespoon olive oil
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  • 1 tablespoon honey
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 teaspoon salt
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  • 2 1/4 cups gluten-free vegetable...
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  • 2 cups masa harina
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  • 1 teaspoon cumin
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  • 1 tablespoon corn oil or olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ pound shrimp, peeled and devei...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon lime juice
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  • ¼ teaspoon salt
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  • ½ cup roughly chopped sugar snap...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup (170 g) masarepa (arepa fl...
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  • 1 cup (113 g) shredded Monterrey...
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  • 1/8 teaspoon salt
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  • 1 cup (240 ml) plus 2 tablespoon...
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  • 1/4 cup (60 ml) sunflower oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup yellow cornmeal
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  • 1/3 cup grated Monterey Jack cheese
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  • 3 tablespoons unsalted butter, m...
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  • 1/4 teaspoon salt
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  • 3/4 cup (about) boiling water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ pound shrimp, peeled and devei...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon lime juice
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  • ¼ teaspoon salt
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  • ½ cup roughly chopped sugar snap...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 large poblano chile peppers
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  • 1 cup corn flour or finely groun...
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  • 1 ear corn, kernels scraped from...
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  • Salt
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  • 1/2 - 3/4 cup shredded cheddar o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 cups milk
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 1 1/2 cups white arepa flour (pr...
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  • 1 teaspoon salt
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  • 1 tablespoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cups freshly squeezed orange...
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  • 2 tablespoons butter
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  • 2 ears of corn, cut from cob (...
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  • 1/3 cup farmers cheese
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  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 cups almond flour
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  • 3 tablespoons coconut flour
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  • 1 teaspoon Celtic sea salt
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  • 2 large eggs, beaten
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  • 4 tablespoons unsalted butter or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 3 Ingredients
  • 2 cups of Harina P.A.N. flour
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  • 2 cups of water
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  • A pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 5 Ingredients
  • 2 1/4 cups water
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  • 1 teaspoon sea salt
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  • 5 teaspoons olive oil
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  • 2 cups masa harina
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 arepas
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  • 1 1/2 cups Simple Black Beans, r...
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  • 6 tablespoons Avocado Salsa
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  • 9 tablespoons crumbled queso fresco
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  • Nutrition 75% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ripe plantains, peeled sliced...
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  • 0 vegetable oil
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  • 2 c harina p.a.n. corn flour
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  • 2 c boiling water
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  • 1 pn salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 5 Tbsp. Country Crock® Spread, d...
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  • 2 cups warm water
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  • 2 cups arepa flour (pre-cooked c...
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  • 1/2 cup shredded queso blanco ch...
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • Scant 1/2 teaspoon salt
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  • 2/3 cup coarsely grated Montere...
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  • 3 to 4 tablespoons unsalted but...
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  • 1 cup arepa flour
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  • About 1 cup very hot water
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2-1/2 cups warm water
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  • 1 tsp. salt
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  • 2 cups white cornmeal (arepa flour)
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  • 2 oz. (1/4 of 8-oz. pkg.) PHILAD...
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  • 1/4 cup chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2-1/2 cups warm water
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    +
  • 1 tsp. salt
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  • 2 cups white cornmeal (arepa flour)
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  • 2 oz. (1/4 of 8-oz. pkg.) PHILAD...
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  • 1/4 cup firmly packed brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup water
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  • 3/4 cup frozen corn, thawed
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  • 1-1/2 cups masa harina
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  • 1 cup milk
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  • 2 Tbsp. oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-1/2 cups masarepa
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  • 1-1/2 cups water
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  • 1/2 cup KRAFT Shredded Cheddar C...
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  • 2 Tbsp. milk
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  • 1 tsp. salt
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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