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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 5 Tbsp. Country Crock® Spread, divided
  • 2 cups warm water
  • 2 cups arepa flour (pre-cooked corn m...
  • 1/2 cup shredded queso blanco cheese
  • 1/2 tsp. salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1-1/2 cups masarepa
  • 1-1/2 cups water
  • 1/2 cup KRAFT Shredded Cheddar Cheese
  • 2 Tbsp. milk
  • 1 tsp. salt
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 tsp McCormick® Gourmet Collection A...
  • 1 tsp McCormick® Gourmet Collection G...
  • 1/2 tsp McCormick® Gourmet Collection...
  • 1/4 tsp McCormick® Black Pepper, Coar...
  • 1 boneless duck breast half, with ski...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2-1/2 cups warm water
  • 1 tsp. salt
  • 2 cups white cornmeal (arepa flour)
  • 2 oz. (1/4 of 8-oz. pkg.) PHILADELPHI...
  • 1/4 cup firmly packed brown sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 2-1/2 cups warm water
  • 1 tsp. salt
  • 2 cups white cornmeal (arepa flour)
  • 2 oz. (1/4 of 8-oz. pkg.) PHILADELPHI...
  • 1/4 cup chopped cilantro
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2/3 cup water
  • 3/4 cup frozen corn, thawed
  • 1-1/2 cups masa harina
  • 1 cup milk
  • 2 Tbsp. oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • Juice from 1 lemon
  • 6 cod fillets (1-1/2 lb.)
  • 1/2 cup KRAFT Zesty Italian Dressing
  • 10 leeks (1-1/4 lb.), white parts thi...
  • 1 each red and green pepper, cut into...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups white cornmeal (arepa flour)
  • 2-1/2 cups warm water
  • 1/4 cup KRAFT Grated Parmesan Cheese
  • 6 KRAFT Singles, cut diagonally in half
  • 4 cups shredded chicken from Chipotle...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 pouch (6.5 oz) Betty Crocker® cornb...
  • 1/2 cup shredded Monterey Jack cheese...
  • 3 Tbsps butter, melted
  • 3 Tbsps milk
  • 1 can (11 oz) Green Giant® SteamCrisp...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup precooked white corn flour (mas...
  • 1 1/3 cups water
  • 1/4 tsp salt
  • 1/3 cup shredded mozzarella cheese
  • 1 Tbsp vegetable or olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • ½ lb shrimp, peeled and deveined ¼ cu...
  • 1 Tbsp Dijon mustard
  • 1 Tbsp lime juice
  • ¼ tsp salt
  • ½ cup roughly chopped sugar snap pea...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • Scant 1/2 tsp salt
  • 2/3 cup coarsely grated Monterey jac...
  • 3 to 4 Tbsps unsalted butter , melted
  • 1 cup arepa flour
  • About 1 cup very hot water
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 large poblano chile peppers
  • 1 cup corn flour or finely ground cor...
  • 1 ear corn, kernels scraped from the cob
  • Salt
  • 1/2 - 3/4 cup shredded cheddar or jac...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup (170 g) masarepa (arepa flour)
  • 1 cup (113 g) shredded Monterrey Jack...
  • 1/8 tsp salt
  • 1 cup (240 ml) plus 2 Tbsps water
  • 1/4 cup (60 ml) sunflower oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups masa harina
  • 2 tsps salt
  • 2-3 Tbsps vegetable oil
  • 1/2 cup grated queso fresco
  • ½ cup sour cream
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 1 cup of PAN*
  • 1/2 cup steamed and cooled butternut...
  • butter
  • salt and pepper to taste
  •  
  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 1/4 cups water
  • 1 tsp sea salt
  • 5 tsps olive oil
  • 2 cups masa harina
  • Cooking spray
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 6 arepas
  • 1 1/2 cups Simple Black Beans, reheated
  • 6 Tbsps Avocado Salsa
  • 9 Tbsps crumbled queso fresco
  •  
  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 7 1/2 ozs (1 1/2 cups) yellow arepa f...
  • 1 tsp salt, divided
  • 2 cups hot water
  • 2 Tbsps canola oil, divided
  • 1 cup finely chopped onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 cup yellow arepa flour (harina prec...
  • 1/2 tsp salt
  • 1 1/2 cups boiling water
  • Cooking spray
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 6 arepas
  • 3 ozs fresh mozzarella cheese, cut in...
  • 2 large plum tomatoes, thinly sliced...
  • 1/4 tsp freshly ground black pepper
  • 1/8 tsp salt
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 ripe plantains, peeled sliced into...
  • 0 vegetable oil
  • 2 c harina p.a.n. corn flour
  • 2 c boiling water
  • 1 pn salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 cup(s) arepa flour
  • 1 cup(s) crumbled ricotta salata or g...
  • 1 cup(s) water
  • 2 Tbsp(s) water
  • 1/4 cup(s) vegetable oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 1 1/2 cup masa harina (fine corn flour)
  • 1 tsp salt
  • 2 Tbsps vegetable oil
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  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup corn kernels, fresh or frozen a...
  • 3/4 cup heated chicken stock or water
  • 1 cup instant cornmeal
  • 1 1/2 tsps sugar
  • 1 tsp sour cream
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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