• 13 Ingredients
  • 2 cups masa harina
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  • 2 teaspoons salt
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  • 2-3 tablespoons vegetable oil
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  • 1/2 cup grated queso fresco
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  • ½ cup sour cream
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/2 recipe Arepa
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    +
  • 2 teaspoons vegetable oil
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  • 2 tablespoons minced shallot
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  • 1 chipotle pepper in adobe, minc...
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  • 1 1/2 cups shredded, roasted chi...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups harina PAN (pre-cooked co...
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  • 2 ½ cups hot water
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    +
  • 3 tablespoon vegetable oil, plus...
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  • ¾ teaspoon salt
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  • 1 large avocado, peeled, pitted...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup corn kernels, fresh or fro...
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  • 3/4 cup heated chicken stock or...
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  • 1 cup instant cornmeal
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  • 1 1/2 teaspoons sugar
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    +
  • 1 teaspoon sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 cup arepa flour (precooked cor...
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  • 1 cup crumbled ricotta salata or...
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    +
  • 1 cup plus 2 tablespoons water
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    +
  • 1/4 cup vegetable oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups precooked masarepa cornmeal
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  • 1 teaspoon salt
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  • 2 cups hot chicken broth or water
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  • 1/2 cup canned black or pinto be...
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  • 1/2 cup shredded cheese (Jack, c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup sugar snap peas, washed an...
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  • 1 pound thin asparagus, washed,...
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  • 1 small zuchinni, trimmed and cu...
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    +
  • 1 large shallot, thinly sliced
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  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup yellow cornmeal
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  • 1/3 cup grated Monterey Jack cheese
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  • 3 tablespoons unsalted butter, m...
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    +
  • 1/4 teaspoon salt
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    +
  • 3/4 cup (about) boiling water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups milk
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  • 1/2 stick (1/4 cup) unsalted but...
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    +
  • 1 1/2 cups white arepa flour (pr...
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    +
  • 1 teaspoon salt
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    +
  • 1 tablespoon sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup (170 g) masarepa (arepa fl...
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  • 1 cup (113 g) shredded Monterrey...
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    +
  • 1/8 teaspoon salt
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    +
  • 1 cup (240 ml) plus 2 tablespoon...
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    +
  • 1/4 cup (60 ml) sunflower oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 medium red onion, cut into 3/4...
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  • 1 to 2 fresh habanero or Scotch...
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    +
  • 1/2 cup distilled white vinegar
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    +
  • 1/2 teaspoon dried oregano (pref...
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    +
  • 1/2 teaspoon salt, or to taste
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large poblano chile peppers
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  • 1 cup corn flour or finely groun...
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    +
  • 1 ear corn, kernels scraped from...
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    +
  • Salt
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    +
  • 1/2 - 3/4 cup shredded cheddar o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup sugar snap peas, washed an...
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    +
  • 1 pound thin asparagus, washed,...
    -
    +
  • 1 small zuchinni, trimmed and c...
    -
    +
  • 1 large shallot, thinly sliced
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cups freshly squeezed orange...
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  • 2 tablespoons butter
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    +
  • 2 ears of corn, cut from cob (...
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    +
  • 1/3 cup farmers cheese
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    +
  • 1 egg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 7 1/2 ounces (1 1/2 cups) yellow...
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  • 1 teaspoon salt, divided
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    +
  • 2 cups hot water
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  • 2 tablespoons canola oil, divided
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    +
  • 1 cup finely chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 6 arepas
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    +
  • 1 1/2 cups Simple Black Beans, r...
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    +
  • 6 tablespoons Avocado Salsa
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  • 9 tablespoons crumbled queso fresco
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    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 Tbsp. Country Crock® Spread, d...
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  • 2 cups warm water
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  • 2 cups arepa flour (pre-cooked c...
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    +
  • 1/2 cup shredded queso blanco ch...
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  • 1/2 tsp. salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ripe plantains, peeled sliced...
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  • 0 vegetable oil
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    +
  • 2 c harina p.a.n. corn flour
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    +
  • 2 c boiling water
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    +
  • 1 pn salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Cups of Arepa Flour
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    +
  • 2 Cups of warm water
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    +
  • 1 Tablespoon of softened butter
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    +
  • 1/2 Teaspoon of fresh cracked bl...
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    +
  • A pinch of salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • Scant 1/2 teaspoon salt
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    +
  • 2/3 cup coarsely grated Montere...
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  • 3 to 4 tablespoons unsalted but...
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    +
  • 1 cup arepa flour
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    +
  • About 1 cup very hot water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2-1/2 cups warm water
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    +
  • 1 tsp. salt
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    +
  • 2 cups white cornmeal (arepa flour)
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    +
  • 2 oz. (1/4 of 8-oz. pkg.) PHILAD...
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    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups white cornmeal (arepa flour)
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    +
  • 2-1/2 cups warm water
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    +
  • 1/4 cup KRAFT Grated Parmesan Ch...
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    +
  • 6 KRAFT Singles, cut diagonally...
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    +
  • 4 cups shredded chicken from Chi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1-1/2 cups masarepa
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    +
  • 1-1/2 cups water
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    +
  • 1/2 cup KRAFT Shredded Cheddar C...
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    +
  • 2 Tbsp. milk
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    +
  • 1 tsp. salt
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Juice from 1 lemon
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    +
  • 6 cod fillets (1-1/2 lb.)
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    +
  • 1/2 cup KRAFT Zesty Italian Dres...
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    +
  • 10 leeks (1-1/4 lb.), white part...
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    +
  • 1 each red and green pepper, cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2/3 cup water
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    +
  • 3/4 cup frozen corn, thawed
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    +
  • 1-1/2 cups masa harina
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    +
  • 1 cup milk
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    +
  • 2 Tbsp. oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all