• 15 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1 cup wild rice
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  • 2 large chicken (or turkey) brea...
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  • 3 sprigs of fresh thyme
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  • 2 fresh sage leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 12 ounces smoked sausage (we use...
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  • 1 medium yellow onion, diced
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  • 2 garlic cloves, minced
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  • 1 red bell pepper, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 large Idaho potatoes (about 2...
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  • 1 egg, beaten
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  • 2 tablespoons grated Parmigiano-...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon unsalted butter, me...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 medium onion , minced
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  • 2 tablespoons chili powder
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  • 2 tablespoons unsweetened cocoa...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 pieces Boneless, Skinless Chic...
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  • 5 cloves Garlic, Minced
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  • 1 teaspoon salt
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  • ½ teaspoon Black pepper
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  • ½ teaspoon Cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 8 slices bacon
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  • 1 Leek
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    +
  • 3 Tbsp (or less)extra virgin oli...
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  • 1 clove finely chopped garlic
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  • 3 medium red potatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium yellow onion, thinly sl...
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  • salt
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  • 4 cloves garlic, minced
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  • 1 1/2 pounds potatoes, unpeeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 ounces (about 1 1/2 cups) TVP...
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  • 1 1/4 cups very hot water
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  • 2 tablespoons Egg Replacer or ot...
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  • 1/2 cup cold water
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    +
  • 1/2 block extra firm tofu presse...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup buttermilk
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon Worcestershire sauce
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  • 1 clove garlic, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons vegetable oil or c...
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  • 1 14 oz. package of soft tofu (n...
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  • 1 1/2 cups thinly sliced mushrooms
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  • 1 teaspoon salt
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    +
  • 1/4 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup olive oil
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  • 1 cup very ripe bananas, diced
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  • 1 cup yellow onions, chopped
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  • 1 cup leeks, white and pale gree...
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  • 1 cup celery, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 lb potatoes, peeled & cut into...
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  • 2 T half & half
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  • 1 T butter
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  • 1 egg yolk
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  • salt & pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bunch flat leaf parsley
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  • 8 cloves garlic, minced
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  • 3 tbsp. cilantro
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  • 3/4 cup extra virgin olive oil
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  • 1/4 cup red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless skinless chicken breasts
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  • 1/4 cup plain yogurt
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  • 1 tablespoon mayonnaise
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    +
  • 1/2-1 teaspoon curry powder to t...
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  • 1/4 cup chopped cilantro leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion
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    +
  • 2 cloves garlic
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    +
  • 1 lb of tenderloin or stir fry beef
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    +
  • 1 lb white mushrooms
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    +
  • 4 cups beef broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup wild rice
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    +
  • 4 cups reduced-sodium chicken or...
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    +
  • 1 tbsp salt
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    +
  • 4 oz. bacon, chopped into 1/2 in...
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    +
  • 8 oz. button mushrooms, thinly s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 pound diced, cooked chicken meat
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 (14.5 ounce) can chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 head garlic, roasted
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    +
  • 3 tablespoons unsalted butter
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    +
  • 2 medium leeks, white and light...
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  • 5 cups low-sodium chicken or veg...
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  • 2 bay leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium butternut squash, peele...
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    +
  • 1 to 2Tbsp. olive oil
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    +
  • ½ lb. Italian sausage (pork or c...
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    +
  • ¼ cup butter
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    +
  • 2 small onions, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium acorn squash, peeled, s...
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  • 2 medium garnet yams, peeled and...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • freshly ground black pepper
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    +
  • 1/2 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 leeks
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    +
  • 1 1/2 pound whole celeriac
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    +
  • 1 large potato
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    +
  • 3 tablespoons butter
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    +
  • 4-5 cups vegetable broth
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup light garlic-and-herbs s...
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    +
  • 1/4 cup slivered almonds, toaste...
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    +
  • 3 tablespoons chopped fresh pars...
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound cabbage, cored and slice...
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    +
  • 2 medium-sized carrots, peeled a...
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    +
  • 6 ounces green beans, tipped and...
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    +
  • 1 pound Maine or Eastern potatoe...
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    +
  • 2 cups shelled fresh green peas...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 4 cloves Garlic, finely chopped
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    +
  • 1/4 cup Balsamic vinegar
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    +
  • 2 tbsp Pure maple syrup
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    +
  • 1 1/2 tsp Dijon mustard
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    +
  • 1 tbsp Pureed chipotles peppers...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon canola oil
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    +
  • 3 cups sliced onion
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon sugar
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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