• 16 Ingredients
  • 2 teaspoons canola oil
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  • 1 pound skinless, boneless chick...
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  • 1 cup chopped onion (about 1 med...
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 teaspoon minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup Olive Oil
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  • 1/4 cup Balsamic Vinegar
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  • 1/2 teaspoon Dijon Mustard (such...
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  • Fresh Ground Pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup chickpea flour
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  • 1/2 teaspoon baking powder
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  • 1/2 cup finely diced potatoes
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  • 1/2 cup onion chopped
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 medium onion , minced
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  • 2 tablespoons chili powder
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  • 2 tablespoons unsweetened cocoa...
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 12 ounces smoked sausage (we use...
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  • 1 medium yellow onion, diced
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  • 2 garlic cloves, minced
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  • 1 red bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 5 ounces (about 1 1/2 cups) TVP...
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  • 1 1/4 cups very hot water
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  • 2 tablespoons Egg Replacer or ot...
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  • 1/2 cup cold water
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  • 1/2 block extra firm tofu presse...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup olive oil
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  • 1 cup very ripe bananas, diced
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  • 1 cup yellow onions, chopped
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  • 1 cup leeks, white and pale gree...
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  • 1 cup celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 can of black beans drained
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  • 1/2 cup cooked brown rice
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  • 1 1/2 tbsp. vegetable oil
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  • 1 small red onion
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  • 3 cloves of garlic minced
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound diced, cooked chicken meat
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 (14.5 ounce) can chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2-3 pounds of boneless pork chops
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 6 rosemary sprigs, divided
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  • 8 large thyme sprigs, divided
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  • 8 sage sprigs, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch flat leaf parsley
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  • 8 cloves garlic, minced
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  • 3 tbsp. cilantro
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  • 3/4 cup extra virgin olive oil
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  • 1/4 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 1-1/2 Tbs. capers, preferably sa...
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  • 2 cups very thinly sliced green...
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  • 1/4 small red onion, very thinly...
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  • 1/4 cup chopped fresh flat-leaf...
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  • 3 Tbs. thinly sliced fresh chives
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 4-5 fresh tomatoes diced ( I lik...
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  • 4-5 cloves garlic finely chopped
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  • Juice from one lemon or lime
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  • 3-4 green onions finely chopped
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  • Approx. ½ cup of finely chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 3 tablespoons lingonberry preser...
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  • or 1/4 cup lingonberries(fresh o...
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup red wine vinegar
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  • 3/4 cup olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 13 Ingredients
  • 1 pound cabbage, cored and slice...
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  • 2 medium-sized carrots, peeled a...
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  • 6 ounces green beans, tipped and...
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  • 1 pound Maine or Eastern potatoe...
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  • 2 cups shelled fresh green peas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 2 Ingredients
  • 5 cups of fresh or frozen wild c...
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  • 1 1/2 cups of superfine (baker's...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 lb. macaroni cooked accordin...
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  • 2 hard boiled eggs, chopped
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  • 1 bell pepper (any color you lik...
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  • 1/4 cup chopped green onion, lig...
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  • 1 tablespoon chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup olive oil
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  • 1/4 cup balsamic vinegar
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  • 3 tablespoons Dijon mustard
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  • 1 shallot , finely grated or pur...
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  • 1 tablespoon fresh tarragon fine...
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup soy sauce
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  • 3 tablespoons toasted sesame oil
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  • 1/4 teaspoon crushed red pepper...
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  • 1 1/2 tablespoons minced garlic
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  • 1 1/2 pounds brussel sprouts, tr...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3 cups minced napa cabbage leave...
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  • 3/4 teaspoon table salt
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  • 3/4 pound ground pork
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  • 4 minced scallions (about 6 tabl...
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  • 2 egg whites, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (3 1/2-ounce) package shiitake...
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  • 1/4 cup all-purpose flour
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  • 1 cup canned crushed tomatoes, d...
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  • 2 tablespoons chopped fresh or 2...
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  • 2 (8-ounce) packages button mush...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup chopped red onion
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  • 1/4 cup water
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground red pepper
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium onions, diced
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  • 1 teaspoon sea salt or kosher sa...
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  • 1 cup pearl barley, rinsed
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  • 2 tablespoons peeled and minced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium yellow onion
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  • salt
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  • 1 tablespoon minced, peeled fres...
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One 5-ounce can olive oil–packe...
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  • 1/2 medium sweet onion, very thi...
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  • 1 celery stalk, cut in half leng...
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  • 1/3 cup chopped fresh flat-leaf...
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  • 2 1/2 cups well-drained, cooked...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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