• 10 Ingredients
  • 15-18 Medium size mushrooms
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  • 1 package cream cheese
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  • 1 can of lump white crab meat we...
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  • 1/2 cup grated Parmesan cheese
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  • 3 green onions finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
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  • 1 pound skinless, boneless chick...
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  • 1 cup chopped onion (about 1 med...
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 teaspoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound (8 ounces) brown mushr...
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  • 1 large onion, well chopped
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  • 3 cloves garlic, finely chopped
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  • 3 cups cooked brown rice, room t...
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 12 ounces smoked sausage (we use...
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  • 1 medium yellow onion, diced
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  • 2 garlic cloves, minced
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  • 1 red bell pepper, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 medium onion , minced
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  • 2 tablespoons chili powder
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  • 2 tablespoons unsweetened cocoa...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 8 slices bacon
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  • 1 Leek
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  • 3 Tbsp (or less)extra virgin oli...
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  • 1 clove finely chopped garlic
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  • 3 medium red potatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 chicken breasts grilled
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  • 1 head romaine rinsed and chopped
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  • 2 large cloves of garlic finely...
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  • 3/4 cup parmesean cheese plus ex...
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  • 1 tbsp. store bought Caesar dres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 pieces Boneless, Skinless Chic...
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  • 5 cloves garlic, Minced
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  • 1 teaspoon Salt
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  • ½ teaspoon Black Pepper
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  • ½ teaspoon Cayenne Pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head garlic, roasted
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  • 3 tablespoons unsalted butter
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  • 2 medium leeks, white and light...
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  • 5 cups low-sodium chicken or veg...
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  • 2 bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5 ounces (about 1 1/2 cups) TVP...
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  • 1 1/4 cups very hot water
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  • 2 tablespoons Egg Replacer or ot...
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  • 1/2 cup cold water
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  • 1/2 block extra firm tofu presse...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium yellow onion, thinly sl...
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  • Salt
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  • 4 cloves garlic, minced
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  • 1 1/2 pounds potatoes, unpeeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup buttermilk
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  • 1/2 cup mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon Worcestershire sauce
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons vegetable oil or c...
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  • 1 14 oz. package of soft tofu (n...
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  • 1 1/2 cups thinly sliced mushrooms
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  • 1 teaspoon salt
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  • 1/4 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon Thai fish sauce
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  • 1 teaspoon Sriracha or other hot...
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound pork tenderloin, cut int...
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  • 2 tablespoons cornstarch, divided
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  • 3 tablespoons soy sauce, divided
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  • 1 (8-ounce) can pineapple chunks...
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  • 1/4 cup cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 21 Ingredients
  • 1 package extra firm tofu cut in...
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  • 1 cup plain yogurt
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  • 1 onion
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  • 1 garlic clove
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  • 1 inch piece of fresh ginger root
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup olive oil
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  • 1 cup very ripe bananas, diced
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  • 1 cup yellow onions, chopped
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  • 1 cup leeks, white and pale gree...
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  • 1 cup celery, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. penne pasta cooked al dente
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  • 1 acorn squash roasted and cut i...
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  • 2 chipotle peppers in adobo
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  • 1/2 cup pumpkin seeds
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  • 2 large cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 pounds of boneless pork chops
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 6 rosemary sprigs, divided
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  • 8 large thyme sprigs, divided
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  • 8 sage sprigs, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion
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  • 2 cloves garlic
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  • 1 lb of tenderloin or stir fry beef
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  • 1 lb white mushrooms
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  • 4 cups beef broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunch flat leaf parsley
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  • 8 cloves garlic, minced
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  • 3 tbsp. cilantro
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  • 3/4 cup extra virgin olive oil
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  • 1/4 cup red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can of black beans drained
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  • 1/2 cup cooked brown rice
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  • 1 1/2 tbsp. vegetable oil
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  • 1 small red onion
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  • 3 cloves of garlic minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound diced, cooked chicken meat
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 (14.5 ounce) can chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup soy sauce
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  • 3 tablespoons toasted sesame oil
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  • 1/4 teaspoon crushed red pepper...
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  • 1 1/2 tablespoons minced garlic
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  • 1 1/2 pounds brussel sprouts, tr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 6-3/4- to 7-lb. boneless pork...
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  • 1 large yellow onion, cut into 1...
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  • 3 medium carrots, cut into stick...
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  • 10 cloves garlic, peeled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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