LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound sweet potatoes or yams (...
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  • 1 teaspoon salt
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  • 1 tablespoon cornstarch
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  • 1 tablespoon all purpose flour
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 frozen bananas
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  • 1 teaspoon vanilla extract
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  • 2-3 tablespoons cocoa powder (I...
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  • pinch of salt (totally optional)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 cinnamon stick
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  • 4-5 cloves
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  • 4 apples
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  • 1/2 teaspoon curry powder
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups chickpeas (2 15 ounce cans)
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  • 3 cloves garlic, pressed
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  • 1 avocado, divided
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  • 2-3 tablespoons coconut oil
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  • juice and zest of one lemon, div...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup well mashed roasted swee...
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  • 1/4 cup sugar
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  • 3 tablespoons canola oil
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  • 2 teaspoons vanilla
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  • 2/3 cup unsweetened cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 2 Ingredients
  • a box of blueberry muffin mix
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  • oranges
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups regular (NOT heavy) whipp...
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  • 1 cup sugar
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  • 1/4 cup fresh grapefruit juice (...
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  • Zest of said grapefruit, finely...
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • 3 large red or orange bell peppers
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup dried lavender
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  • 2 chamomile tea bags
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  • zest of 1 lemon
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  • 2 cups boiling water
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  • 4 cups sugar
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  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 2/3 cup basmati rice
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  • ** 3 cups water
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  • ** 2 cans (12 ounces each) cocon...
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  • Pinch of salt
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  • 1 teaspoon cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 teaspoons cinnamon
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  • Water for steaming
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  • 1/2 cup diced dried fruit (I use...
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  • 3 large Golden Delicious, Braeb...
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  • 1 teaspoon molasses
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 1/4 cups boiling water
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  • 2 tablespoons fresh rosemary, ch...
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  • 3 cups sugar
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  • 1/4 cup apple cider vinegar
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  • 3 ounces liquid pectin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cloves garlic, peeled
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  • 1 medium beet, peeled and coarse...
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  • 3 cups chickpeas (I used dried o...
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  • juice and zest of one lemon
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 12 to 15 medium to large ripe to...
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  • 1/2 cup diced basil leaves
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  • 8 cloves garlic, pressed
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 4 Ingredients
  • 1 cup pitted and roughly chopped...
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  • 3/4 cup raw cashews*
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  • 2 tablespoons cacao nibs (you co...
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  • dash of cinnamon (optional)
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup pumpkin
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  • 1 14 ounce can coconut milk
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  • 1 banana
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  • 1/3 to 1/2 cup brown sugar or ma...
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 6 Ingredients
  • 2 bags (12 ounces each), fresh o...
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  • 2 cups sugar
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  • 1 cup orange juice
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  • 2 tablespoons orange zest
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsp. extra-virgin olive oil
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  • 2 medium celery roots , peeled a...
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  • 2 stalks celery , chopped
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  • 1 large onion , chopped
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  • 2 quarts vegetable broth*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup brown rice (I like short g...
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  • 2 cups green lentils, rinsed and...
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  • 3 large onions, sliced
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  • 3 tablespoons olive oil, divided...
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 cups medium or short grain...
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  • 2 cups carrot juice
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  • 1 cup water
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 large green cabbage, shredded
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  • 1 english cucumber, diced (no ne...
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  • 6 scallions, thinly sliced
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  • 2-3 tablespoons water
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  • 1 teaspoon caraway seeds
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 3 Ingredients
  • 4 cups of peeled pumpkin flesh,...
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  • 2 cups water
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  • 1 cup dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 16 ounces extra firm tofu
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  • 1 jar (8 ounce) sun dried tomato...
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  • garlic powder
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  • S & P and a little diced parsley...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • beets
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  • canola oil
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 4 Ingredients
  • 4 cups 100 per cent pomegranate...
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  • 1/2 cup sugar
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  • 1/4 cup orange juice concentrate
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all