• 12 Ingredients
  • 5 large eggs
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  • 2 ounces low-fat cream cheese, s...
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  • 3 tablespoons flour
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  • 1/4 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, peeled and diced
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  • 1 green bell pepper, diced
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  • 2 stalks celery, diced
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  • 3 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 12 to 15 medium to large ripe to...
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  • 1/2 cup diced basil leaves
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  • 8 cloves garlic, pressed
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 16 ounces extra firm tofu
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  • 1 jar (8 ounce) sun dried tomato...
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  • garlic powder
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  • S & P and a little diced parsley...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup lime juice
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  • 1 teaspoon lime zest
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  • 2 teaspoons spicy brown mustard
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon cayenne pepper sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup all purpose flour*
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  • 1 teaspoon baking powder
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  • 1/3 cup 2 per cent milk
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  • 1 egg, beaten
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  • 1 1/2 cups grilled corn kernels...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 large shallot, diced
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  • 6 cloves garlic, divided
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  • 4 cups vegetable broth, divided
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  • 1/2 cup lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups diced ripe tomatoes
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  • 1 tablespoon grated ginger
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  • 2 large shallots, minced
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  • 3 red jalapeno peppers *
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  • 4 garlic cloves, pressed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 large onion, chopped
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    +
  • 4 cloves garlic, minced
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  • 1 28 ounce can crushed tomatoes...
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  • 1 box chopped frozen spinach, de...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 cups lentils
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  • 2 tablespoons flax seeds
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  • 1 bay leaf
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  • 2 tablespoons canola oil
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    +
  • 1 red onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups brown rice (I prefer shor...
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  • 1/2 teaspoon salt
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  • 1 10 ounce box frozen chopped sp...
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  • 3 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 5 or 6 large ears of corn
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  • 1 cup plain Greek yogurt
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  • 1 cup 2 percent milk
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    +
  • 3 tablespoons lime juice (juice...
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  • 1 teaspoon cayenne pepper sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 of a thin baguette
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  • A little olive oil spray
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  • 1 teaspoon garlic powder
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  • 3 pints cherry tomatoes
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  • 2 tablespoons brown sugar
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 ounce dried porcini or shita...
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  • 1 large white or yellow onion, d...
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  • 2 stalks celery, diced
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  • 2 large carrots, peeled and diced
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  • 2 tablespoons canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 bell pepper, diced
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  • 1 yellow onion, diced
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  • 3 cloves garlic, minced
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  • 1/4 cup minced cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 large ripe tomatoes, core removed
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    +
  • 2 large cucumbers, peeled
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    +
  • 1 jalapeno pepper, or more to taste
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    +
  • 3 green onions, sliced
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    +
  • Juice and zest of one lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • Juice of two limes (about 1/4 cup)
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    +
  • zest of two limes (about 2 teasp...
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    +
  • 4 cloves garlic
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    +
  • About 12 large ripe tomatoes (to...
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    +
  • 2 bunches green onions, tops inc...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 17 Ingredients
  • 2 lbs ground turkey breast
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    +
  • 1 cup cornflake crumbs
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  • 1 stalk celery, finely chopped
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  • 1 carrot, grated
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  • 1 yellow onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup red lentils, rinsed and...
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  • 2 tablespoons olive oil
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    +
  • 1 onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 6 ounce can tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 yellow onions, thinly sliced
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    +
  • 1/2 teaspoon salt
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    +
  • 6 cloves garlic, minced
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    +
  • 1 teaspoon sweet paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 cup butter
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    +
  • 1/2 cup rice flour (or another f...
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    +
  • 1 cup onion, diced
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    +
  • 1/2 green pepper, diced
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    +
  • 1/2 celery, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 cups tomato juice, divided
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    +
  • 2 tomatoes, cored and quartered
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    +
  • 1 medium onion, quartered
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    +
  • 1/2 green and 1/2 red bell peppe...
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    +
  • 1/2 cup cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium firm eggplant, peeled,...
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    +
  • 1 zucchini, halved and cut in 1/...
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    +
  • 1 yellow squash, halved and cut...
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    +
  • 1 small red onion, halved and sl...
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    +
  • 1 red bell pepper, coarsely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • Juice of two limes (about 1/4 cup)
    -
    +
  • zest of two limes (about 2 teasp...
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    +
  • 4 cloves garlic
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    +
  • 1 large bunch cilantro
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    +
  • About 12 large ripe tomatoes (to...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 yellow onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all