• 8 Ingredients
  • 4 tillapia fillets
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  • 2 tablespoons unsalted butter
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  • 2 shallots, diced
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  • 1 cup fresh or frozen corn, divi...
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  • 3 tablespoons minced fresh tarra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, peeled and diced
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  • 1 green bell pepper, diced
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  • 2 stalks celery, diced
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  • 3 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 bulb garlic
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  • 1/2 tablespoon olive oil
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  • 3 large ripe Haas avocados, mashed
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  • Juice of 1/2 lemon (about 2 tabl...
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  • 2 tablespoons minced cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 large eggs, divided
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  • 1/2 cup milk
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  • 1/2 teaspoon garlic powder
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  • 2 teaspoons kosher salt, divided
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  • 6 slices day-old firm white bread
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1/4 pound bacon, diced
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  • 2 serrano or other dried red chi...
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  • 1 pound rabbit meat (I used chic...
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  • 1/4 to 5 pound chicken meat or t...
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  • 1 tablespoon sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large white onion, diced
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  • 2 pounds Yukon Gold or Russet po...
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  • 2 tablespoons canola oil
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  • 2 Golden Delicious apples, peele...
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  • 1 large bunch kale, stems remove...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 cups hulled pumpkin seeds
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  • 1 large white onion, diced
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  • 3 cloves garlic, minced
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  • 4 tablespoons canola or peanut oil
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  • 2 – 3 cups vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon pressed garlic
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  • 1 tablespoon minced shallot
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  • Zest of 1 lemon
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  • Juice of 3 lemons (1/2 cup total...
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  • 1/2 cup extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bag (16 ounces) regular or who...
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  • ½ cup evaporated milk
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  • 1 container (16 ounces) silken tofu
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  • 8 ounces sharp cheddar cheese, g...
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  • 1 teaspoon seasoned salt (or mor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large ripe tomatoes, core removed
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  • 2 large cucumbers, peeled
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  • 1 jalapeno pepper, or more to taste
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  • 3 green onions, sliced
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  • Juice and zest of one lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Juice of two limes (about 1/4 cup)
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  • zest of two limes (about 2 teasp...
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  • 4 cloves garlic
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  • About 12 large ripe tomatoes (to...
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  • 2 bunches green onions, tops inc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 poblano chiles
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  • Meat from three chicken thighs,...
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  • 1/4 cup all purpose flour
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  • 1 tablespoon ground oregano
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  • 4 tablespoons canola oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch asparagus, thinly sliced
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  • 2 cups frozen peas
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  • 1 bunch green onions, thinly sliced
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons light sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium shallots, diced
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  • 3 cloves garlic, minced
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  • 1/4 cup extra virgin olive oil,...
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  • 2 tablespoons minced thyme leave...
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  • 4 cans (15 ounces each) any vari...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 pounds whole chestnuts
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  • 1 large red onion, diced
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  • 2 tablespoons olive oil
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  • 4 cups vegetable broth (or any b...
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  • 4 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 of a ripe pineapple
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  • 1 mango, peeled and diced
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  • 1/4 cup minced red onion
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  • 2 green onions, thinly sliced
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    +
  • 3 tablespoons diced cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium sweet onion (Vidalia or...
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  • 3 cloves garlic, pressed
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  • 4 medium zucchini, diced
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  • 1 bell pepper, any color, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 10-inch long zucchinis ( about...
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  • Canola oil for frying
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  • 1 cup diced yellow onions
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  • 1 red bell pepper, diced (about...
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  • 1 yellow or orange bell pepper,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup butter
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  • 1/2 cup rice flour (or another f...
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  • 1 cup onion, diced
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  • 1/2 green pepper, diced
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  • 1/2 celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup high quality balsamic vi...
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  • 2/3 cup high quality extra virgi...
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  • 1/3 cup canola oil
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    +
  • 2 tablespoons minced flat leaf p...
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  • 3 cloves garlic, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head of Romaine
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  • 1 tablespoon butter
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    +
  • 3 chopped green onions (thinly s...
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    +
  • 3 tablespoons butter
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    +
  • 3 tablespoons flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 cup flour
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    +
  • 1 teaspoon each ginger, smoked p...
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    +
  • 8 skinless chicken pieces
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    +
  • 1 large yellow onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup onion, finely chopped
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    +
  • 1/2 cup green pepper, diced
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    +
  • 1/2 cup celery, diced
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    +
  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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