• 9 Ingredients
  • 1 pound sweet potatoes or yams (...
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  • 1 teaspoon salt
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  • 1 tablespoon cornstarch
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  • 1 tablespoon all purpose flour
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  • 1 teaspoon cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2/3 cup well mashed roasted swee...
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  • 1/4 cup sugar
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  • 3 tablespoons canola oil
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  • 2 teaspoons vanilla
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  • 2/3 cup unsweetened cocoa powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon coconut or olive oil
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  • 2 large sweet potatoes (garnet v...
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  • 1 medium onion, thinly sliced
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  • 1 teaspoon salt
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  • 1 red bell pepper, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, diced
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  • 2 stalks celery, sliced
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  • 3 cloves garlic, minced
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  • 1 tablespoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup cream
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon nutmeg
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  • 1 teaspoon cayenne pepper sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 medium sweet potato ( about 3/...
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  • 1/2 cup pineapple juice
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  • 1/2 medium orange, peeled and ch...
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  • 1/2 medium apple, quartered
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  • 1/2 cup quick oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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V
Vegetarian
  • 15 Ingredients
  • 1 egg yolk from a large egg
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  • 1 cup (240 ml) iced water
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  • ½ cup (120 ml) (70 gm) (2½ oz) p...
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  • ½ cup (120 ml) (70 gm) (2½ oz) c...
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  • ½ teaspoon (2½ ml) (2½ gm) (0.09...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup graham cracker crumbs
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  • 1/2 cup gingersnap cookie crumbs
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  • 4 tablespoons butter, melted
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  • 16 ounces cream cheese, softened
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  • 2 cups cooked mashed sweet potatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 2 cups brown rice (I prefer shor...
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  • 1/2 teaspoon salt
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  • 1 10 ounce box frozen chopped sp...
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  • 3 tablespoons olive oil
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  • 1 medium onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 5 cups vegetable broth
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  • 1 pound lentils, rinsed and sorted
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  • 1 28 oz can crushed tomatoes
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  • 1 large onion, diced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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