• 12 Ingredients
  • 3 cups chickpeas (2 15 ounce cans)
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  • 3 cloves garlic, pressed
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  • 1 avocado, divided
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  • 2-3 tablespoons coconut oil
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  • juice and zest of one lemon, div...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 x 15-ounce / 900 ml cans canne...
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  • 1 tbsp / 15 ml fresh lemon juice
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  • 1 tbsp / 15 ml olive oil
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  • 1 tbsp / 15 ml minced fresh oreg...
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  • 2 garlic cloves, pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 large eggs, divided
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  • 1/2 cup milk
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  • 1/2 teaspoon garlic powder
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  • 2 teaspoons kosher salt, divided
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  • 6 slices day-old firm white bread
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • Leftover risotto – I worked with...
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  • Several leaves collard greens
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  • roasted red and yellow peppers
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  • A few tablespoons toasted pine nuts
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  • About 1/4 cup grated parmesan
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pound broccoli rabe (or imma...
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  • 2 cloves garlic, pressed
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  • 1/2 cup pine nuts (or toasted di...
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  • 2 tablespoons diced Italian parsley
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  • 2 tablespoons Balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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V
Vegetarian
  • 8 Ingredients
  • 3-4 pounds of broccoli, cut into...
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  • 4 cloves garlic, sliced
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  • about 3 tablespoons olive oil
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  • 2 teaspoons salt
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  • fresh black pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, diced
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  • 4 cloves garlic, minced
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  • 1 dozen asparagus, woody ends re...
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  • 1 cup fresh peas (or frozen if n...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 4 acorn squash
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  • 3 tablespoons olive oil, divided
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  • 1 1/2 teaspoons salt and fresh b...
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  • 1/2 cup water
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  • 2 cups vegetable broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 pound (455 gm) ground (minced)...
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  • 1/3 cup (80 ml) (2 1/3 oz) (65 g...
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  • 1 teaspoon (5 ml) (6 gm) all spice
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  • 2 tablespoons (30 ml) vegetable oil
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  • 1 teaspoon (5 ml) (6 gm) cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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