• 7 Ingredients
  • 2 cups spinach
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  • 2 cups diced cucumbers
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  • 2 ribs celery
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  • 1 handful parsley leaves
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  • 2 apples, cored but not peeled
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 12 peeled, uncooked medium sized...
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  • 4 corn tortillas
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  • Canola oil for frying
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  • 2/3 cup purchased cocktail sauce...
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  • 1/2 cup minced flat leaf parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 4 tablespoons canola oil, divided
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  • 3 medium carrots, peeled and diced
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  • 3 cloves garlic, minced
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  • 2 bay leaves
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  • 3 cups red wine, such as Merlot...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 x 15-ounce / 900 ml cans canne...
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  • 1 tbsp / 15 ml fresh lemon juice
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  • 1 tbsp / 15 ml olive oil
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  • 1 tbsp / 15 ml minced fresh oreg...
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  • 2 garlic cloves, pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 16 ounces extra firm tofu
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  • 1 jar (8 ounce) sun dried tomato...
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  • garlic powder
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  • S & P and a little diced parsley...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup brown rice (I like short g...
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  • 2 cups green lentils, rinsed and...
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  • 3 large onions, sliced
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  • 3 tablespoons olive oil, divided...
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  • 1 teaspoon cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup millet
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  • 1/2 teaspoon salt
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  • juice and zest of 2 lemons
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  • 1/4 cup olive oil
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  • one bunch scallions, chopped (bo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces bacon (or12 ounces tur...
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  • 4 cups chicken stock
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  • 2 cups arborio rice
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  • 1 large onion, diced
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  • 1/3 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 can (7 ounces) light tuna in w...
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  • 1/2 cup quick cooking oats
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  • 1 tablespoon lemon juice
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  • 2 tablespoons cream cheese, soft...
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  • 1 tablespoon dried parsley flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 pound broccoli rabe (or imma...
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  • 2 cloves garlic, pressed
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  • 1/2 cup pine nuts (or toasted di...
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  • 2 tablespoons diced Italian parsley
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  • 2 tablespoons Balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 of a thin baguette
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  • A little olive oil spray
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  • 1 teaspoon garlic powder
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  • 3 pints cherry tomatoes
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  • 2 tablespoons brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup high quality balsamic vi...
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  • 2/3 cup high quality extra virgi...
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  • 1/3 cup canola oil
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  • 2 tablespoons minced flat leaf p...
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  • 3 cloves garlic, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups green lentils, sorted and...
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  • 1/2 cup red wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup brown rice, black rice, or...
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  • 1 teaspoon salt, plus more to taste
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  • 1 cup green lentils, sorted and...
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  • 1 cup quinoa
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  • 1 shallot, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all

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