• 6 Ingredients
  • 1/2 cup all purpose flour
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  • 1 teaspoon Cajun seasoning blend...
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  • 1/2 teaspoon salt
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  • 1 large egg, beaten with 1 table...
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  • 1 cup cornmeal
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 frozen bananas
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  • 1 teaspoon vanilla extract
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  • 2-3 tablespoons cocoa powder (I...
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  • pinch of salt (totally optional)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups chickpeas (2 15 ounce cans)
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  • 3 cloves garlic, pressed
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  • 1 avocado, divided
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  • 2-3 tablespoons coconut oil
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  • juice and zest of one lemon, div...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 12 peeled, uncooked medium sized...
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  • 4 corn tortillas
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  • Canola oil for frying
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  • 2/3 cup purchased cocktail sauce...
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  • 1/2 cup minced flat leaf parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, peeled and diced
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  • 1 green bell pepper, diced
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  • 2 stalks celery, diced
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 2 Ingredients
  • a box of blueberry muffin mix
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  • oranges
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 12 medium uncooked shrimp, shell...
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  • 1 tablespoon canola oil
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  • 1 tablespoon favorite spice rub
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  • 1/4 teaspoon each salt and pepper
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  • 1 jar (6 ounces) roasted red pep...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • 3 large red or orange bell peppers
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup lime juice
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  • 1 teaspoon lime zest
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  • 2 teaspoons spicy brown mustard
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon cayenne pepper sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 chipotle peppers in adobo sauce
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  • Zest from one lime (about 2 teas...
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  • 1/4 red onion, chopped
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  • 3 cloves garlic, diced
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup sweet chili sauce
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon grated fresh ginger
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  • 1 tablespoon soy sauce
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  • 16 ounces extra-firm tofu
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon coconut or olive oil
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  • 2 large sweet potatoes (garnet v...
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  • 1 medium onion, thinly sliced
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  • 1 teaspoon salt
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  • 1 red bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bulb garlic
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  • 1/2 tablespoon olive oil
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  • 3 large ripe Haas avocados, mashed
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  • Juice of 1/2 lemon (about 2 tabl...
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  • 2 tablespoons minced cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cloves garlic, peeled
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  • 1 medium beet, peeled and coarse...
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  • 3 cups chickpeas (I used dried o...
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  • juice and zest of one lemon
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsp. extra-virgin olive oil
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  • 2 medium celery roots , peeled a...
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  • 2 stalks celery , chopped
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  • 1 large onion , chopped
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  • 2 quarts vegetable broth*
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup brown rice (I like short g...
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  • 2 cups green lentils, rinsed and...
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  • 3 large onions, sliced
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  • 3 tablespoons olive oil, divided...
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 large white onion, diced
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  • 2 pounds Yukon Gold or Russet po...
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  • 2 tablespoons canola oil
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  • 2 Golden Delicious apples, peele...
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  • 1 large bunch kale, stems remove...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 cups medium or short grain...
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  • 2 cups carrot juice
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  • 1 cup water
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 large green cabbage, shredded
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  • 1 english cucumber, diced (no ne...
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  • 6 scallions, thinly sliced
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  • 2-3 tablespoons water
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  • 1 teaspoon caraway seeds
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 16 ounces extra firm tofu
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  • 1 jar (8 ounce) sun dried tomato...
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  • garlic powder
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  • S & P and a little diced parsley...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • beets
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  • canola oil
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 4 Ingredients
  • 4 ounce jar pesto
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  • 3/4 cup pecans, finely chopped
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  • 4 boneless, skinless chicken bre...
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  • Salt and pepper to taste (these...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons frozen orange juic...
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  • 2 tablespoons ketchup
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  • 1 teaspoon cayenne pepper sauce...
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  • 8 skinless chicken thighs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • Juice of two limes (about 1/4 cup)
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  • zest of two limes (about 2 teasp...
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  • 4 cloves garlic
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  • About 12 large ripe tomatoes (to...
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  • 2 bunches green onions, tops inc...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
  • 2 Ingredients
  • potato chips
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  • spice mix of choice
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
  • Show all