LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups spinach
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  • 2 cups diced cucumbers
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  • 2 ribs celery
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  • 1 handful parsley leaves
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  • 2 apples, cored but not peeled
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 frozen bananas
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  • 1 teaspoon vanilla extract
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  • 2-3 tablespoons cocoa powder (I...
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  • pinch of salt (totally optional)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 cinnamon stick
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  • 4-5 cloves
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  • 4 apples
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  • 1/2 teaspoon curry powder
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 8 freshly picked ears of corn
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  • 4 limes, cut in half
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  • 1/2 cup Crema Mexicana (or mayon...
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  • 4 ounces crumbled Queso Cotija (...
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  • Chile powder, salt and pepper to...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups whipping cream
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  • 1 teaspoon vanilla
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  • 1/4 teaspoon salt
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  • 1/2 cup sugar
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  • 8 ounces cream cheese, at room t...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 2 Ingredients
  • a box of blueberry muffin mix
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  • oranges
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups regular (NOT heavy) whipp...
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  • 1 cup sugar
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  • 1/4 cup fresh grapefruit juice (...
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  • Zest of said grapefruit, finely...
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 5 large eggs
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  • 2 ounces low-fat cream cheese, s...
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  • 3 tablespoons flour
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  • 1/4 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup dried lavender
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  • 2 chamomile tea bags
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  • zest of 1 lemon
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  • 2 cups boiling water
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  • 4 cups sugar
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  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup all purpose flour*
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  • 1 teaspoon baking powder
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  • 1/3 cup 2 per cent milk
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  • 1 egg, beaten
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  • 1 1/2 cups grilled corn kernels...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2/3 cup basmati rice
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  • ** 3 cups water
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  • ** 2 cans (12 ounces each) cocon...
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  • Pinch of salt
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  • 1 teaspoon cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 8 ounces regular or light cream...
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  • 8 ounces sharp cheddar cheese (o...
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  • 2 teaspoons Worcestershire sauce
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  • 3 green onions, thinly sliced, t...
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  • 1 cup finely crushed Nacho Chees...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 3 Ingredients
  • crescent roll dough in the tubes
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  • chocolate pudding
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  • whipped cream from a spray can
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 3 Ingredients
  • 4 cups 2% milk
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  • 2/3 cup instant dry milk powder
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  • 1/2 cup organic plain yogurt, wi...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons cinnamon
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  • Water for steaming
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  • 1/2 cup diced dried fruit (I use...
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  • 3 large Golden Delicious, Braeb...
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  • 1 teaspoon molasses
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 can (14 ounces) dulce de leche
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  • 2 1/2 cups milk
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  • 3 large eggs
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  • 1 tablespoon vanilla
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  • 1/4 teaspoon salt
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  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon coconut or olive oil
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  • 2 large sweet potatoes (garnet v...
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  • 1 medium onion, thinly sliced
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  • 1 teaspoon salt
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  • 1 red bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/4 cups boiling water
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  • 2 tablespoons fresh rosemary, ch...
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  • 3 cups sugar
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  • 1/4 cup apple cider vinegar
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  • 3 ounces liquid pectin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup pitted and roughly chopped...
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  • 3/4 cup raw cashews*
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  • 2 tablespoons cacao nibs (you co...
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  • dash of cinnamon (optional)
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup pumpkin
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  • 1 14 ounce can coconut milk
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  • 1 banana
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  • 1/3 to 1/2 cup brown sugar or ma...
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 6 Ingredients
  • 2 bags (12 ounces each), fresh o...
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  • 2 cups sugar
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  • 1 cup orange juice
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  • 2 tablespoons orange zest
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 cups hulled pumpkin seeds
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  • 1 large white onion, diced
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  • 3 cloves garlic, minced
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  • 4 tablespoons canola or peanut oil
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  • 2 – 3 cups vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 2 cups powdered sugar
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  • 1/4 teaspoon salt
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  • 1 teaspoon extract (I used almond)
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  • 8 ounces cream cheese, softened
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  • 1 3/4 cups whipping cream
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 3 14 ounce cans sweetened conden...
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  • 2 tablespoons sugar
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  • 1 tablespoon ground cardamom
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  • 1 tablespoon ground cinnamon
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  • 2 teaspoons ground cloves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium sweet potato ( about 3/...
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  • 1/2 cup pineapple juice
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  • 1/2 medium orange, peeled and ch...
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  • 1/2 medium apple, quartered
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  • 1/2 cup quick oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all