LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups spinach
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  • 2 cups diced cucumbers
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  • 2 ribs celery
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  • 1 handful parsley leaves
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  • 2 apples, cored but not peeled
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound sweet potatoes or yams (...
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  • 1 teaspoon salt
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  • 1 tablespoon cornstarch
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  • 1 tablespoon all purpose flour
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup all purpose flour
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  • 1 teaspoon Cajun seasoning blend...
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  • 1/2 teaspoon salt
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  • 1 large egg, beaten with 1 table...
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  • 1 cup cornmeal
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 frozen bananas
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  • 1 teaspoon vanilla extract
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  • 2-3 tablespoons cocoa powder (I...
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  • pinch of salt (totally optional)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 cinnamon stick
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  • 4-5 cloves
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  • 4 apples
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  • 1/2 teaspoon curry powder
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, peeled and diced
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  • 1 green bell pepper, diced
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  • 2 stalks celery, diced
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 2 Ingredients
  • a box of blueberry muffin mix
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  • oranges
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup dried lavender
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  • 2 chamomile tea bags
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  • zest of 1 lemon
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  • 2 cups boiling water
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  • 4 cups sugar
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  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 6 cups chilled cooked long grain...
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  • 1 large cucumber
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  • 1/2 pound cooked chilled crab meat
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  • 1 large avocado
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • 2/3 cup basmati rice
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  • ** 3 cups water
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  • ** 2 cans (12 ounces each) cocon...
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  • Pinch of salt
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  • 1 teaspoon cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 large shallot, diced
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  • 6 cloves garlic, divided
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  • 4 cups vegetable broth, divided
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  • 1/2 cup lentils
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • crescent roll dough in the tubes
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  • chocolate pudding
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  • whipped cream from a spray can
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon coconut or olive oil
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  • 2 large sweet potatoes (garnet v...
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  • 1 medium onion, thinly sliced
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  • 1 teaspoon salt
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  • 1 red bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 egg yolk from a large egg
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  • 1 cup (240 ml) iced water
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  • ½ cup (120 ml) (70 gm) (2½ oz) p...
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  • ½ cup (120 ml) (70 gm) (2½ oz) c...
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  • ½ teaspoon (2½ ml) (2½ gm) (0.09...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/4 cups boiling water
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  • 2 tablespoons fresh rosemary, ch...
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  • 3 cups sugar
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  • 1/4 cup apple cider vinegar
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  • 3 ounces liquid pectin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 1/2 cups all purpose flour
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  • 1 cup quick-cooking oats
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  • 1 teaspoon salt
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  • 1 teaspoon baking soda
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  • 1/3 cup currants
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup brown rice (I like short g...
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  • 2 cups green lentils, rinsed and...
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  • 3 large onions, sliced
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  • 3 tablespoons olive oil, divided...
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 cups medium or short grain...
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  • 2 cups carrot juice
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  • 1 cup water
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 3 14 ounce cans sweetened conden...
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  • 2 tablespoons sugar
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  • 1 tablespoon ground cardamom
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  • 1 tablespoon ground cinnamon
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  • 2 teaspoons ground cloves
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 large white onion, diced
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  • 2 pounds Yukon Gold or Russet po...
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  • 2 tablespoons canola oil
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  • 2 Golden Delicious apples, peele...
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  • 1 large bunch kale, stems remove...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium sweet potato ( about 3/...
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  • 1/2 cup pineapple juice
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  • 1/2 medium orange, peeled and ch...
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  • 1/2 medium apple, quartered
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  • 1/2 cup quick oats
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 large green cabbage, shredded
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  • 1 english cucumber, diced (no ne...
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  • 6 scallions, thinly sliced
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  • 2-3 tablespoons water
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  • 1 teaspoon caraway seeds
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 3 Ingredients
  • 4 cups of peeled pumpkin flesh,...
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  • 2 cups water
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  • 1 cup dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 2/3 cup sugar
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  • 4 cups eggnog (store purchased i...
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  • 6 large eggs
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, diced
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  • 2 stalks celery, sliced
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  • 3 cloves garlic, minced
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  • 1 tablespoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all