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  • 16 Ingredients
  • 1 lb (455 gm) ground (minced) beef
  • 1/3 cup (80 ml) (2 1/3 oz) (65 gm) sh...
  • 1 tsp (5 ml) (6 gm) all spice
  • 2 Tbsps (30 ml) vegetable oil
  • 1 tsp (5 ml) (6 gm) cinnamon
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 bunch asparagus, thinly sliced
  • 2 cups frozen peas
  • 1 bunch green onions, thinly sliced
  • 2 Tbsps unsalted butter
  • 2 Tbsps light sour cream
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 8 cups water
  • 1 pint blueberries
  • 1/4 tsp salt
  • 1 Tbsp lemon zest
  • 1 cup lemon juice
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 cups spinach
  • 2 cups diced cucumbers
  • 2 ribs celery
  • 1 handful parsley leaves
  • 2 apples, cored but not peeled
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 Tbsps olive oil, divided
  • 1 large white onion, diced
  • 1 green bell pepper, diced
  • 1 stalk celery, diced
  • 3 cloves garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 12 ozs round wonton wrappers
  • 3 cups marinara sauce
  • 4 ozs Parmesan cheese, grated ( about...
  • 8 ozs Mozzarella cheese, grated (abou...
  • 10 ozs frozen chopped spinach, thawed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 6 corn cobs, kernels removed
  • 1 red onion, chopped
  • 3 cloves garlic
  • 2 bay leaves
  • 1 Tbsp cumin seeds, crushed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, diced
  • 1 1/2 Tbsps barbecue sauce (preferabl...
  • 2 cups broccoli florets, sliced
  • 1 cup cauliflower florets, sliced
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup butter (or olive oil, if vegan)
  • 1 large onion, diced
  • 2 Tbsps sugar
  • 1/4 cup red wine vinegar
  • 1/2 cup red wine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 lb sugar pumpkin
  • 6 cloves garlic, peeled
  • 2 Tbsps olive oil, divided
  • 1 package lasagna noodles, cooked to...
  • 15 ozs low-fat ricotta cheese
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 head of Romaine
  • 1 Tbsp butter
  • 3 chopped green onions (thinly sliced)
  • 3 Tbsps butter
  • 3 Tbsps flour
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 lightly baked tart shells in the ti...
  • 1 Tbsp olive oil
  • 1 small onion, diced
  • 1 red bell pepper, diced
  • 1 cup chopped spinach, Swiss chard or...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 x 15-oz / 900 ml cans cannellini (w...
  • 1 tbsp / 15 ml fresh lemon juice
  • 1 tbsp / 15 ml olive oil
  • 1 tbsp / 15 ml minced fresh oregano o...
  • 2 garlic cloves, pressed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup all purpose flour*
  • 1 tsp baking powder
  • 1/3 cup 2 per cent milk
  • 1 egg, beaten
  • 1 1/2 cups grilled corn kernels (kern...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 Tbsps canola oil, divided
  • 3 medium carrots, peeled and diced
  • 3 cloves garlic, minced
  • 2 bay leaves
  • 3 cups red wine, such as Merlot or Be...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 12 to 15 medium to large ripe tomatoes
  • 1/2 cup diced basil leaves
  • 8 cloves garlic, pressed
  • 2 Tbsps extra virgin olive oil
  • 2 Tbsps red wine vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 1/2 cups lentils
  • 2 Tbsps flax seeds
  • 1 bay leaf
  • 2 Tbsps canola oil
  • 1 red onion, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 1 large yellow onion, diced
  • 2 stalks celery, diced
  • 4 cloces garlic, minced
  • 2 Tbsps curry powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 medium firm eggplant, peeled, halve...
  • 1 zucchini, halved and cut in 1/2 inc...
  • 1 yellow squash, halved and cut in 1/...
  • 1 small red onion, halved and sliced
  • 1 red bell pepper, coarsely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 lbs pork loin, in two pieces
  • 1/2 cup olive oil
  • Kosher salt and pepper, as described...
  • 2 cups cipolline onions, peeled
  • 2 cups dried plums or prunes, cut in...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 of a red onion, outer peel removed
  • 2 Tbsps canola oil
  • 2 tsps sesame oil
  • 1 tsp Dijon mustard
  • 2 Tbsps rice vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 cups rhubarb, sliced on the diagona...
  • 2 Tbsps sugar
  • 1 large shallot, finely chopped
  • 1/3 cup red wine vinegar
  • 1/4 cup extra virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • Leftover risotto – I worked with abou...
  • Several leaves collard greens
  • roasted red and yellow peppers
  • A few Tbsps toasted pine nuts
  • About 1/4 cup grated parmesan
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsp. extra-virgin olive oil
  • 2 medium celery roots , peeled and cu...
  • 2 stalks celery , chopped
  • 1 large onion , chopped
  • 2 qts vegetable broth*
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 4 tillapia fillets
  • 2 Tbsps unsalted butter
  • 2 shallots, diced
  • 1 cup fresh or frozen corn, divided,...
  • 3 Tbsps minced fresh tarragon, divide...
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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