• 9 Ingredients
  • 1 pound sweet potatoes or yams (...
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  • 1 teaspoon salt
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  • 1 tablespoon cornstarch
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  • 1 tablespoon all purpose flour
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 2 frozen bananas
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  • 1 teaspoon vanilla extract
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  • 2-3 tablespoons cocoa powder (I...
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  • pinch of salt (totally optional)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup all purpose flour
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  • 1 teaspoon Cajun seasoning blend...
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  • 1/2 teaspoon salt
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  • 1 large egg, beaten with 1 table...
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  • 1 cup cornmeal
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 cinnamon stick
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  • 4-5 cloves
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  • 4 apples
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  • 1/2 teaspoon curry powder
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 cup canola oil
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  • 1/2 cup agave nectar
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  • 1 large egg
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  • 1/4 cup almond butter
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 3 cups chickpeas (2 15 ounce cans)
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  • 3 cloves garlic, pressed
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  • 1 avocado, divided
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  • 2-3 tablespoons coconut oil
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  • juice and zest of one lemon, div...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup well mashed roasted swee...
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  • 1/4 cup sugar
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  • 3 tablespoons canola oil
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  • 2 teaspoons vanilla
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  • 2/3 cup unsweetened cocoa powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 6 Ingredients
  • 12 peeled, uncooked medium sized...
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  • 4 corn tortillas
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  • Canola oil for frying
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  • 2/3 cup purchased cocktail sauce...
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  • 1/2 cup minced flat leaf parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 (15.5 ounce) can black beans,...
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  • 3 large eggs
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  • 1 tablespoon vegetable oil
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  • 1/4 cup cocoa powder
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, peeled and diced
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  • 1 green bell pepper, diced
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  • 2 stalks celery, diced
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  • 3 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 2 cups regular (NOT heavy) whipp...
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  • 1 cup sugar
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  • 1/4 cup fresh grapefruit juice (...
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  • Zest of said grapefruit, finely...
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 12 medium uncooked shrimp, shell...
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  • 1 tablespoon canola oil
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  • 1 tablespoon favorite spice rub
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  • 1/4 teaspoon each salt and pepper
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  • 1 jar (6 ounces) roasted red pep...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low-fat
  • 13 Ingredients
  • 4 tablespoons canola oil, divided
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  • 3 medium carrots, peeled and diced
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  • 3 cloves garlic, minced
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  • 2 bay leaves
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  • 3 cups red wine, such as Merlot...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups chilled cooked long grain...
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  • 1 large cucumber
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  • 1/2 pound cooked chilled crab meat
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  • 1 large avocado
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup dried lavender
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  • 2 chamomile tea bags
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  • zest of 1 lemon
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  • 2 cups boiling water
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  • 4 cups sugar
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 2/3 cup basmati rice
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  • ** 3 cups water
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  • ** 2 cans (12 ounces each) cocon...
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  • Pinch of salt
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  • 1 teaspoon cardamom
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup lime juice
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  • 1 teaspoon lime zest
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  • 2 teaspoons spicy brown mustard
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon cayenne pepper sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 large shallot, diced
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  • 6 cloves garlic, divided
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  • 4 cups vegetable broth, divided
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  • 1/2 cup lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • 3 large red or orange bell peppers
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 chipotle peppers in adobo sauce
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  • Zest from one lime (about 2 teas...
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  • 1/4 red onion, chopped
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  • 3 cloves garlic, diced
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  • 1 teaspoon cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup sweet chili sauce
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon grated fresh ginger
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  • 1 tablespoon soy sauce
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  • 16 ounces extra-firm tofu
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon coconut or olive oil
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  • 2 large sweet potatoes (garnet v...
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  • 1 medium onion, thinly sliced
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  • 1 teaspoon salt
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    +
  • 1 red bell pepper, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • a box of blueberry muffin mix
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  • oranges
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons cinnamon
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  • Water for steaming
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  • 1/2 cup diced dried fruit (I use...
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  • 3 large Golden Delicious, Braeb...
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  • 1 teaspoon molasses
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bulb garlic
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  • 1/2 tablespoon olive oil
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  • 3 large ripe Haas avocados, mashed
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  • Juice of 1/2 lemon (about 2 tabl...
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  • 2 tablespoons minced cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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