• 9 Ingredients
  • 1 pound sweet potatoes or yams (...
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  • 1 teaspoon salt
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  • 1 tablespoon cornstarch
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  • 1 tablespoon all purpose flour
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  • 1 teaspoon cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 4 tablespoons canola oil, divided
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  • 3 medium carrots, peeled and diced
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  • 3 cloves garlic, minced
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  • 2 bay leaves
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  • 3 cups red wine, such as Merlot...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup sweet chili sauce
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon grated fresh ginger
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  • 1 tablespoon soy sauce
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  • 16 ounces extra-firm tofu
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 cups quick cooking oats
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  • 1/2 cup light brown sugar
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  • 2 teaspoons baking powder
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  • 1 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 egg yolk from a large egg
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  • 1 cup (240 ml) iced water
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  • ½ cup (120 ml) (70 gm) (2½ oz) p...
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  • ½ cup (120 ml) (70 gm) (2½ oz) c...
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  • ½ teaspoon (2½ ml) (2½ gm) (0.09...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups 2 percent milk
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  • 4 large eggs
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  • 1/4 teaspoon salt
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  • 2 cups all purpose flour
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  • 2 tablespoons melted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 3 tablespoons Spice Rub
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  • 1 teaspoon cornstarch
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  • 4 white fish fillets, 5 to 6 oun...
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  • 2 tablespoons canola oil, divided
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 3 tablespoons Spice Rub
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  • 1 teaspoon cornstarch
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  • 4 white fish fillets, 5 to 6 oun...
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  • 2 tablespoons canola oil, divided
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 of a thin baguette
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  • A little olive oil spray
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  • 1 teaspoon garlic powder
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  • 3 pints cherry tomatoes
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  • 2 tablespoons brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 ripe unpeeled medium bananas (...
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  • 2 cups 2% reduced-fat milk
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  • 2/3 cup sugar, divided
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken ten...
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  • Salt and pepper, as described below
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  • 3/4 all purpose flour, or simila...
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  • 1/4 cup cornstarch
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  • 3 tablespoons canola or peanut o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 recipe pie dough for a 2-crust...
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  • 3 Granny Smith apples, peeled an...
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  • 2 Jonagold or Honey Crisp apples...
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  • 2 tablespoons apple cider vinegar
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  • 1/4 cup sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 cups ice water
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  • 3 tablespoons kosher salt
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  • 2 pounds large shrimp, peeled...
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  • 12 ounces uncooked fettuccine
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  • 1/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive or peanut oil
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  • 1 onion, sliced
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  • 1 red bell pepper, julienned
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  • 2 cloves garlic, minced
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  • 1 tablespoon ginger, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons canola oil
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  • 1 cup flour
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  • 1 teaspoon each ginger, smoked p...
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  • 8 skinless chicken pieces
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  • 1 large yellow onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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