• 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 large red or orange bell peppers
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 x 15-ounce / 900 ml cans canne...
    -
    +
  • 1 tbsp / 15 ml fresh lemon juice
    -
    +
  • 1 tbsp / 15 ml olive oil
    -
    +
  • 1 tbsp / 15 ml minced fresh oreg...
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 lightly baked tart shells in t...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1 cup chopped spinach, Swiss cha...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, peeled and diced
    -
    +
  • 1 green bell pepper, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 large shallot, diced
    -
    +
  • 6 cloves garlic, divided
    -
    +
  • 4 cups vegetable broth, divided
    -
    +
  • 1/2 cup lentils
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon coconut or olive oil
    -
    +
  • 2 large sweet potatoes (garnet v...
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 egg yolk from a large egg
    -
    +
  • 1 cup (240 ml) iced water
    -
    +
  • ½ cup (120 ml) (70 gm) (2½ oz) p...
    -
    +
  • ½ cup (120 ml) (70 gm) (2½ oz) c...
    -
    +
  • ½ teaspoon (2½ ml) (2½ gm) (0.09...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup milk of choice (we used Ri...
    -
    +
  • 1 tablespoon apple cider vinegar
    -
    +
  • 1 large egg
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1 teaspoon cayenne pepper sauce...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound russet potatoes, peeled
    -
    +
  • 1 tablespoon salt
    -
    +
  • 2 ounces grated Gruyere cheese
    -
    +
  • 1 bunch green onions, thinly sli...
    -
    +
  • A handful of frozen peas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups lentils
    -
    +
  • 2 tablespoons flax seeds
    -
    +
  • 1 bay leaf
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 red onion, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • Juice of two limes (about 1/4 cup)
    -
    +
  • zest of two limes (about 2 teasp...
    -
    +
  • 4 cloves garlic
    -
    +
  • About 12 large ripe tomatoes (to...
    -
    +
  • 2 bunches green onions, tops inc...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 large white onion, diced
    -
    +
  • 1 green bell pepper, diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 bell pepper, diced
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/4 cup minced cilantro
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds asparagus, cut in 2-inc...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • A little olive oil spray
    -
    +
  • Salt and pepper as desired
    -
    +
  • 1 red bell pepper, cut in 2-inch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 cups tomato juice, divided
    -
    +
  • 2 tomatoes, cored and quartered
    -
    +
  • 1 medium onion, quartered
    -
    +
  • 1/2 green and 1/2 red bell peppe...
    -
    +
  • 1/2 cup cilantro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 yellow onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • juice and zest of 2 limes
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon chipotle chile powder
    -
    +
  • 4 ears corn
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups brown rice (I prefer shor...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 10 ounce box frozen chopped sp...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large can (28 ounces) black be...
    -
    +
  • 1 can (15 ounces) red enchilada...
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 1 each red, green and yellow bel...
    -
    +
  • 1 bunch green onions, halved len...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 10 Ingredients
  • 2 cups apple cider vinegar
    -
    +
  • 2 cups sugar
    -
    +
  • 1 1/2 pounds tart apples, peeled...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 12 large garlic cloves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 1 medium sweet onion (Vidalia or...
    -
    +
  • 3 cloves garlic, pressed
    -
    +
  • 4 medium zucchini, diced
    -
    +
  • 1 bell pepper, any color, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium firm eggplant, peeled,...
    -
    +
  • 1 zucchini, halved and cut in 1/...
    -
    +
  • 1 yellow squash, halved and cut...
    -
    +
  • 1 small red onion, halved and sl...
    -
    +
  • 1 red bell pepper, coarsely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds asparagus
    -
    +
  • 1/2 cup low-sodium soy sauce (us...
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 10-inch long zucchinis ( about...
    -
    +
  • Canola oil for frying
    -
    +
  • 1 cup diced yellow onions
    -
    +
  • 1 red bell pepper, diced (about...
    -
    +
  • 1 yellow or orange bell pepper,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • Juice of two limes (about 1/4 cup)
    -
    +
  • zest of two limes (about 2 teasp...
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 large bunch cilantro
    -
    +
  • About 12 large ripe tomatoes (to...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all