• 16 Ingredients
  • 1 large slightly underripe mango...
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  • Freshly ground black pepper
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  • 3/4 tsp. fennel seed
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  • 1 small head green cabbage, core...
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1.0 tsp olive oil
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  • 2.0 tbsp light brown sugar
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  • 1 garlic clove , crushed
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  • 1.0 tsp grated fresh root ginger
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  • 150.0ml orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 cups apricots, peeled, pitted,...
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  • 1/2 cup dried figs, quartered
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  • 1/2 cup white wine
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  • 1/3 cup sugar
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  • 1/4 cup golden raisins
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 3/8 teaspoon ground red pepper
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  • 1/2 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 1 1/2 pounds skinless, boneless...
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 1/2 cups cubed pitted apricots...
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  • 1/2 cup packed light brown sugar
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  • 1/2 cup chopped red onion
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  • 1/3 cup cider vinegar
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  • 1/4 cup golden raisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup yellow cornmeal
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  • 1 tablespoon baking powder
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  • 3/4 teaspoon salt
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  • 1 cup low-fat buttermilk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon chopped fresh thyme...
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  • 1 14-ounce can diced fire-roaste...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon salad oil
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  • 1 cup chopped onion
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    +
  • 1 tablespoon minced fresh ginger
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  • 2 cloves garlic, peeled and pressed
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  • 2 tablespoons curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 papayas (1 1/2 pounds total),...
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  • 1 orange or red bell pepper, diced
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  • 1 small red onion, finely diced
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  • 1/4 cup lime juice (about 2 limes)
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  • 2 tablespoons apricot all-fruit...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups dried apricots, coars...
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  • 1 1/2 cups cider vinegar
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  • 1 1/2 cups sugar
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  • 1 cup chopped roasted poblano ch...
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  • 1/2 cup dried sweet cherries, ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Canning Instructions
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  • 1 cup blanched almonds
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  • 2 pounds ripe apricots
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  • 2 pounds red bell peppers
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  • 2 Valencia oranges (12 oz. total)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lemon (6 oz.)
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  • 1 cup dried apricots
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  • 1/2 cup sugar
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  • 1 tablespoon minced fresh ginger
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  • 1 tablespoon coriander seed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large firm but ripe peaches or...
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  • 2 small firm but ripe apricots o...
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  • 1 cup quartered pitted cherries
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  • 6 tablespoons sugar
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  • 3 tablespoons white balsamic vin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons distilled white vi...
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  • 2 tablespoons red wine vinegar
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  • 1/4 cup sugar
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  • 2 tablespoons honey
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  • 1/2 small onion, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 pounds apricots, pitted and qu...
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  • 2 pounds red onions, peeled and...
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  • 4 cups light raisins
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  • 2 pounds dark brown sugar
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  • 4 cups cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 12 ounces dried apricots, chopped
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  • 1 large red onion, chopped
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  • 1 cup water
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  • 2/3 cup cider vinegar
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  • 2/3 cup (packed) golden brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 4 Ingredients
  • 2 jars (10 oz. each; 1 1/2 cups...
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  • 1 cup rice vinegar
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  • 1/3 cup mustard seed
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  • 1 tablespoon minced fresh ginger
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 papayas (1 1/2 pounds total),...
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  • 1 orange or red bell pepper, diced
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  • 1 small red onion, finely diced
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    +
  • 1/4 cup lime juice (about 2 limes)
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    +
  • 2 tablespoons apricot all-fruit...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 12 dried apricot halves
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  • 12 pitted dried plums (prunes)
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  • 2/3 cup (or more) low-salt chick...
  • 2 tablespoons soy sauce
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  • 1 tablespoon mango chutney, larg...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • For the Paneer:
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  • 400-gram/14-ounce paneer slab
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  • 1 1/2 tablespoons vegetable oil
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  • For the chutney:
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  • 1 tablespoon vegetable oil
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    +
  • Show all (15)
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 pounds firm apricots (or apriu...
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  • 3/4 cup diced sweet onion such a...
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  • 1 large orange or red bell peppe...
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  • 1/2 clove garlic, chopped, more...
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  • 1 unpeeled medium orange, choppe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (8-ounce) can crushed pineappl...
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  • 1/2 cup finely chopped dried apr...
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  • 1/4 cup commercial chopped chutney
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  • 1/4 cup brandy
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  • 1/2 teaspoon ground ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 pound carrots, peeled
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  • 3/4 pound green beans, rinsed, e...
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  • 1 head cauliflower (1 1/2 lb.),...
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    +
  • 1 green bell pepper (6 oz.), rin...
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    +
  • 1/2 pound (1 1/2 cups) dried pea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup chopped dried apricot
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    +
  • 3/4 cup apricot nectar
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    +
  • 1/3 cup raisins
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    +
  • 1/3 cup commercial chopped chutney
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    +
  • 1/4 cup brandy
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 slices of white bread, crusts...
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  • 1 1/2 cups milk
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  • 2 tablespoons vegetable oil
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    +
  • 2 large onions, finely chopped
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  • 1 large carrot, shredded
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all