• 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 Granny Smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup walnuts
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  • 2 tablespoons olive oil
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  • 2 tablespoons flaxseed oil
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  • 3 tablespoons cider vinegar
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  • 1 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 cups cubed cooked chicken, pre...
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  • 2 large green apples, peeled and...
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  • 1/2 cup dried fruit (we used goo...
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  • 2 tablespoons finely chopped fre...
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  • 1/2 cup toasted walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 1/2 cups shredded cooked chick...
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  • 1 large stalk celery, cut into 1...
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  • 1/2 green apple, peeled and cut...
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  • 1/3 cup toasted walnuts, roughly...
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  • 2 tablespoons chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs of chicken thighs (approx....
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  • 2 tablespoon of olive oil
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  • Dash of salt and pepper
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  • 1/4 of a white onion, diced
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  • 1/2 of a green apple, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 skinless boneless chicken brea...
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  • 2 1/2 tsp salt
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  • 6-8 peppercorns
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  • 2 TBL fresh lemon juice
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  • 1 1/2 tsp agave nectar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups mayonnaise
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  • 1 red apple, cored and chopped
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  • 1 green apple, cored and chopped
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  • 2 ribs celery, chopped
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  • 1 cup chopped walnuts, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 package Knorr® French Onion re...
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  • 1/2 cup plain dry bread crumbs
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  • 4 boneless, skinless chicken bre...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 2 medium zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 1 x Lemon, halved
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  • 2 x garlic cloves, crushed
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  • 6 x sprigs fresh cilantro, plus...
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  • 1 x jalapeno, quartered
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  • 4 x boneless, skinless chicken b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2/3 cup(s) nonfat buttermilk
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  • 1/3 cup(s) plain fat-free Greek...
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  • 2 ounce(s) blue cheese, crumbled...
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  • 1 teaspoon(s) grated lemon zest
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  • 1 teaspoon(s) kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp extra-virgin olive oil, d...
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  • 1 large shallot, sliced
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  • 4 boneless skinless chicken brea...
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  • Salt and pepper to taste
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  • 4-6 cups arugula leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 skinless boneless chicken brea...
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  • 2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons mild honey
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  • 2 tablespoons finely chopped sha...
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  • 5 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup dry breadcrumbs
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  • 2 teaspoons curry powder, divided
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  • 3/4 teaspoon ground ginger, divided
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 skinless chicken breasts
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  • 8 oz. red grapes
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  • 2 medium green apples
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  • 1 oz. walnuts
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  • 1/2 cup plain low-fat yogurt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 Chicken breats
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  • mayonaissae
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  • salt and pepper
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  • 1 Granny Smith apple chopped
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  • 1-2 stick(s) celery chopped
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 Chicken breats
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  • mayonaissae
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  • salt and pepper
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  • 1 Granny Smith apple chopped
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  • 1-2 stick(s) celery chopped
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 ounce(s) chicken breasts
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  • 1/2 teaspoon(s) salt
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  • 1/2 teaspoon(s) ground black pepper
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  • 2 head(s) Boston lettuce, leaves...
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  • 2 medium Granny Smith apples pee...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1-1/2 cups finely diced cooked c...
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  • 1/2 cup finely diced Granny Smit...
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  • 1/3 cup chopped walnuts
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  • 1/4 cup finely diced celery
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  • 1/4 cup golden raisins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup seedless grapes
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  • 1 green apple
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  • 1 chicken breast , cooked
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  • mixed salad greens
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  • 3/4 cup walnut pieces
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Chicken Breasts
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  • 3 Lemon (Juiced)
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  • 2 Rosemary Sprigs Chopped
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  • 2 Garlic Cloves Chopped
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  • 4 Tablespoons Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons freshly squeezed l...
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  • 1 tablespoon minced fresh rosema...
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  • 1 large granny smith apple
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  • 1 1/2 cups blueberries
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  • 1 1/2 cups green grapes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 green apple , chopped
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  • 1 roasting chicken (store bought...
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  • 1/4 cup sliced almonds
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  • salt and pepper
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  • 1/4 cup sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1/4 cup toasted walnuts , chopped
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  • 1 small onion , diced
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  • 1/3 cup red seedless grapes , ha...
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  • 1/4 cup low-fat mayonnaise , plus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Freshly ground black pepper
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  • 2 celery stalks, small diced
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  • 1/2 cup walnuts, roughly chopped
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  • 1/4 cup cranberry sauce
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  • 2 tablespoons extra-virgin olive...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all