• 14 Ingredients
  • 3 pounds butternut squash, peele...
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  • 2 tablespoons olive oil, divided...
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  • ½ teaspoon freshly grated nutmeg...
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  • ½ teaspoon sea salt, plus extra...
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  • ¼ teaspoon freshly ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ¼ cup pepitas (pumpkin seeds), t...
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  • 1 tablespoon olive oil
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  • 1 chopped leek (white part only)
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  • ½ chopped white onion
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  • ½ cup diced celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium butternut squash (3-4 l...
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  • 2 large Gala apples, peeled, cor...
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  • 1 Tbsp. light butter
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  • 1 small white onion, chopped
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  • 2 tsp. minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 4 carrots, peeled and chopped
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  • 1 small white onion, peeled and...
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  • 1 minced garlic clove
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  • 3 tablespoons diced peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/8 teaspoon ground allspice
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground nutmeg
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  • Butternut squash Soup
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup milk
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons grated fresh ginger
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  • 3 cups frozen butternut squash (...
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  • 2 garlic cloves (crushed or minced)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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