• 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 garlic cloves, chopped
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  • 1 inch fresh ginger, grated (2 t...
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  • 1/2 teaspoons turmeric
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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    +
  • 1 onion, diced
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    +
  • 5 cups butternut squash (from 1...
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  • 2 carrots, peeled and cut into r...
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  • 1 whole leek (all parts), cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large butternut squash, or 2 s...
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  • 3 tablespoons olive oil, divided
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  • kosher salt
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  • black pepper
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  • 1 tablespoon butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. unsalted butter
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    +
  • 1 yellow onion, thinly sliced
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  • 4 cups butternut squash puree
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  • 1 Granny Smith apple, peeled, co...
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  • 2 cups chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 acorn squash
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    +
  • 2 tbsp olive oil, divided
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    +
  • 1 medium onion, diced
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  • 1 large apple, diced
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    +
  • 2 tsp chopped fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbsp. olive oil
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    +
  • 1 large yellow onion, finely cho...
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  • 2 tsp. minced fresh ginger
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  • 2 cloves garlic, minced
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    +
  • 1 tsp. ground turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium acorn squash, cut in ha...
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  • 1/4 cup canola oil
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    +
  • 4 teaspoons mustard seed
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  • 3 tablespoons curry powder
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    +
  • 2 large tart apples, peeled and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 pounds butternut squash
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    +
  • 3 sweet apples, such as Golden D...
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    +
  • 3 cups fat-skimmed chicken broth
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    +
  • 1/2 cup dry white wine
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    +
  • 1/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ¼ cup pepitas (pumpkin seeds), t...
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  • 1 tablespoon olive oil
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    +
  • 1 chopped leek (white part only)
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    +
  • ½ chopped white onion
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    +
  • ½ cup diced celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
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  • 1 cup chopped celery
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    +
  • 2 tablespoons butter or margerine
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    +
  • 1/4 cup tomato paste
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    +
  • 3 tablespoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 x Butternut squash
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    +
  • 1 x Onion
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    +
  • 1 x apple
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    +
  • 3 cups Water
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    +
  • 1 tsp Cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, large dice
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    +
  • 2 large stalks celery, large dice
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    +
  • 2 large carrots, large dice
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    +
  • 2 large boiling potatoes, peeled...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 leek (8 oz.)
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    +
  • 2 tablespoons butter
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    +
  • 2 carrots (8 oz. total), peeled...
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    +
  • 1 stalk celery (4 oz.), rinsed a...
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups fat-free, less-sodium chi...
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    +
  • 2 cups chopped onion (about 1 la...
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    +
  • 2 teaspoons bottled minced garlic
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    +
  • 1 1/2 teaspoons grated peeled fr...
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  • 1 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 large (4-pound) or 2 medium (2...
  • 2 tablespoons, plus 2 teaspoons...
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  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 3 cups apple juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons butter
    -
    +
  • 3/4 cup chopped onion
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    +
  • 1 (2 pounds) butternut squash, p...
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    +
  • 1 medium green apple, cored and...
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    +
  • 1/2 cup chopped pecans, toasted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1 small onion, chopped
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    +
  • 1 butternut squash (2 pounds), p...
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    +
  • 1 medium Granny Smith apple, cor...
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    +
  • 2 cups Kitchen Basics® Original...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter
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    +
  • 1 cup finely chopped onion
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    +
  • 2 teaspoons McCormick® Pumpkin P...
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    +
  • 1 teaspoon McCormick® ginger, Gr...
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    +
  • 1 can (15 ounces) pumpkin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 9 Ingredients
  • 4 cups prepared vegetable broth,...
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  • ½ teaspoon ground ginger
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    +
  • ¼ teaspoon ground nutmeg
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    +
  • 2 cups low-fat milk, rice milk...
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    +
  • 4 cups peeled, diced apple , an...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1 butternut squash (about 2 poun...
    -
    +
  • 1 medium Granny Smith apple, pee...
    -
    +
  • 1 can (14 ounces) reduced sodium...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 large sweet onion, diced
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    +
  • 1 large red bell pepper, chopped
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    +
  • 3 garlic cloves, minced
    -
    +
  • 2 tablespoons finely grated fres...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tbsp unsalted butter
    -
    +
  • 1 large yellow onion
    -
    +
  • 2 x Granny Smith apples, cored,...
    -
    +
  • 4 x carrots, peeled and sliced
    -
    +
  • 2 large sweet potatoes, peeled a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon cayenne
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 teaspoons unsalted butter
    -
    +
  • 1/2 cup raw pumpkin seeds
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup onion, chopped
    -
    +
  • 1/2 cup carrots, diced
    -
    +
  • 1/2 cup celery, chopped
    -
    +
  • 2 cloves garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter or margarine...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 tablespoon finely chopped ging...
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    +
  • 1 can (14 1/2 ounces) unsweetene...
    -
    +
  • 1 can (15 ounces) 100% pumpkin p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all