• 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 inch fresh ginger, grated (2 t...
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    +
  • 1/2 teaspoons turmeric
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large winter squash (about 2 1...
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    +
  • 2 medium onions, peeled and quar...
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    +
  • 3 cloves garlic, peeled
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    +
  • 2 apples, such as Granny Smith,...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 acorn squash
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    +
  • 2 tbsp olive oil, divided
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    +
  • 1 medium onion, diced
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    +
  • 1 large apple, diced
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    +
  • 2 tsp chopped fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large butternut squash
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    +
  • 2 tablespoons olive oil
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    +
  • 2 small medium onions, or 2 tabl...
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    +
  • 4 cups broth, chicken or vegetable
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    +
  • 2 small apples (fuji), peeled an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds winter squash, peeled,...
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    +
  • 2 medium sweet-tart apples, peel...
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    +
  • 1 medium yellow onion, peeled an...
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    +
  • 2 large cloves garlic, peeled
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    +
  • 1/4 cup olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 x (2-pound) pumpkin
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    +
  • 2 x plantain bananas (green or y...
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    +
  • 2 x Fuji apples, quartered
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    +
  • 4 tbsp canola oil, as needed
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    +
  • 1 x sprig marjoram, and some ex...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 2 tbsp. olive oil
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    +
  • 1 large yellow onion, finely cho...
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    +
  • 2 tsp. minced fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tsp. ground turmeric
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 apples, chopped (with skins on)
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    +
  • 1/2 cup chopped pumpkin (I got a...
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    +
  • 1 cup chopped butternut squash
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    +
  • 1 clove garlic, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
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    +
  • 1 cup chopped celery
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    +
  • 2 tablespoons butter or margerine
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    +
  • 1/4 cup tomato paste
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    +
  • 3 tablespoons curry powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 leek (8 oz.)
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    +
  • 2 tablespoons butter
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    +
  • 2 carrots (8 oz. total), peeled...
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    +
  • 1 stalk celery (4 oz.), rinsed a...
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¼ cup pepitas (pumpkin seeds), t...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 chopped leek (white part only)
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    +
  • ½ chopped white onion
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    +
  • ½ cup diced celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 16 ounces cubed butternut squash...
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    +
  • 1 small leek, cleaned and sliced...
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    +
  • 1 clove garlic, minced
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    +
  • 3/4 cup cubed apple pieces
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large (4-pound) or 2 medium (2...
    -
    +
  • 2 tablespoons, plus 2 teaspoons...
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 3 cups apple juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 large cloves garlic, grated or...
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    +
  • 1 chipotle chile in adobo sauce,...
    -
    +
  • 1 bottle Mexican beer, such as N...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon olive
    -
    +
  • ½ cup shallots
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    +
  • 1 clove garlic
    -
    +
  • ¼ cup med-hot chili peppers
    -
    +
  • 1 none apple, peeled and diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • a medium sized butternut squash
    -
    +
  • a container of veggie broth
    -
    +
  • a carrot
    -
    +
  • 2 celery stalks
    -
    +
  • 2 apples and 1 pear
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds butternut squash, peele...
    -
    +
  • 1 sweet potato, peeled and cut i...
    -
    +
  • 2 cans (13 3/4 ounces each) redu...
    -
    +
  • 2 tablespoons light molasses
    -
    +
  • 2 tablespoons chopped fresh tarr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tbsp unsalted butter
    -
    +
  • 1 large yellow onion
    -
    +
  • 2 x Granny Smith apples, cored,...
    -
    +
  • 4 x carrots, peeled and sliced
    -
    +
  • 2 large sweet potatoes, peeled a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup (250 ml) shredded light S...
    -
    +
  • 4 cloves garlic , minced
    -
    +
  • 2 tsp (10 ml) dried rosemary l...
    -
    +
  • ½ tsp (2 ml) cracked black pepp...
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    +
  • ½ cup (125 ml) finely chopped w...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup onion, chopped
    -
    +
  • 1/2 cup carrots, diced
    -
    +
  • 1/2 cup celery, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x butternut squash
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 small onion
    -
    +
  • 4 cup broth, chicken or vegetable
    -
    +
  • 2 small apples, peeled and cubed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 butternut squash, halved lengt...
    -
    +
  • Salt and pepper
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 large onion, chopped (about 1...
    -
    +
  • 2 Granny Smith apples
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds butternut squash, rinse...
    -
    +
  • 1 apple, firm, crisp, peeled, se...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 5 cups chicken stock
    -
    +
  • 1 tablespoon curry powder, sweet...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds butternut squash, peele...
    -
    +
  • 1 sweet potato, peeled and cut i...
    -
    +
  • 2 cans (13 3/4 ounces each) redu...
    -
    +
  • 2 tablespoons light molasses
    -
    +
  • 2 tablespoons chopped fresh tarr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 onions, sliced
    -
    +
  • 2 leeks, trimmed, cleaned, and t...
    -
    +
  • 1 carrot, peeled and sliced
    -
    +
  • 1 Granny Smith apple, peeled, co...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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