• 12 Ingredients
  • 1/2 tsp. curry powder
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  • 1 small tart green apple (prefer...
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  • Kosher salt and freshly ground b...
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  • 2-1/2 Tbs. fresh lemon juice (fr...
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  • 10 cups loosely packed baby spin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 14 ounces firm tofu, cut into 1/...
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  • 1/4 cup plus 1 1/2 tbsp. grapese...
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  • 1/2 cup cornstarch
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  • 1/4 cup furikake* (Japanese sesa...
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  • 1 celery stalk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (10-ounce) package fresh spina...
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  • 2 Granny Smith apples, chopped
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  • 1/2 cup cashews
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  • 1/4 cup golden raisins
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  • 1/4 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 (6-ounce) packages fresh baby...
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  • 4 small Granny Smith apples, ch...
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  • 3/4 cup cashews, toasted (peca...
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  • 1/2 cup golden raisins
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  • 1/2 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • ½ lemon , juiced
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  • cooked roast chicken , pulled in...
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  • 100.0g watercress and spinach salad
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  • 3-4 tbsp Greek yogurt
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  • avocado , peeled and cut into ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 lb precut butternut squash c...
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  • 1 large red bell pepper, cut int...
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  • 2 tbsp extra virgin olive oil
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  • 1 tsp chopped fresh thyme or 1/2...
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  • 2 tbsp freshly squeezed lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup KRAFT FREE Honey Dijon D...
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  • 2 apples, coarsely chopped
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  • 1/2 cup pomegranate seeds
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  • 1/4 cup chopped celery
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  • 6 cups baby spinach leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup honey
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons cider vinegar
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  • 1/2 teaspoon dry mustard
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  • 1/4 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds sweet onions, such...
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  • 5 tablespoons olive oil
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  • 1 teaspoon minced garlic
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  • About 1/2 teaspoon salt
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  • 1/4 cup apple cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 tart apple such as Granny Smith
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon Dijon mustard
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  • 4 cups packed spinach (about 6 o...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup minced onion
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  • 3 tablespoons apple cider vinegar
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  • 3 tablespoons white wine vinegar
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  • 2 tablespoons sesame seeds
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  • 1/4 teaspoon paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb precut butternut squash c...
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  • 1 large red bell pepper, cut int...
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 1 tsp chopped fresh thyme or 1/2...
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    +
  • 2 tbsp freshly squeezed lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinned and boned chicken breasts
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  • 1/4 cup all-purpose flour
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  • 1 large egg, beaten
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  • 2/3 cup Italian-seasoned breadcr...
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup plain fat-free yogurt
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  • 1/4 cup light mayonnaise
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  • 2 teaspoons sugar
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  • 1 teaspoon poppy seeds
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  • 2 teaspoons white vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bags (6 ounces each) baby spinach
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  • 1 1/2 cups dried figs (about 16)...
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  • 1/2 cup dried cranberries
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  • 1/2 cup sliced natural almonds
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  • 1 Granny Smith apple , cored and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing:
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  • 1/2 cup buttermilk
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  • 2 tablespoons reduced-calorie ma...
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  • 1 tablespoon cider vinegar
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  • 1 1/2 teaspoons grainy dijon mus...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6-ounce) package fresh baby s...
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  • 2 small Granny Smith apples, cho...
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  • 1/2 cup cashews
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  • 1/4 cup golden raisins
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  • 1/4 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup olive oil
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  • 2 tbsp wine vinegar
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  • 1/2 tsp Dijon mustard
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  • 1/2 tsp salt
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  • 1/4 tsp freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing:
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  • 1/2 cup buttermilk
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    +
  • 2 tablespoons reduced-calorie ma...
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1 1/2 teaspoons grainy dijon mus...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups loosely packed baby spinach
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  • 1/4 cup sliced celery
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  • 1/2 medium apple, cubed
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  • 1/3 cup canned mandarin oranges
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  • 1/4 cup seedless red or green gr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • baby spinach
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  • honey-roasted almonds (chopped,...
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  • raspberry vinaigrette dressing
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  • chopped red delicious apple
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  • dried cranberries
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces spinich, baby
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  • 1 large apple, grannysmith
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  • 1/2 cup cashews
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  • 1/4 cup raisins, golden
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  • 1/4 cup granulated sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (9 ounce) package fresh baby s...
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  • 2 medium tart green apples , cho...
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  • 1/2 cup chopped cashews
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  • 1/4 cup sugar
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  • 1/4 cup craisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Fuji apple - peeled, cored and...
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  • 1/3 cup finely chopped red onion
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  • 1 (6 ounce) package baby spinach...
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  • 1/4 cup sweetened dried cranberries
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  • 1/3 cup blanched slivered almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons red wine vinegar
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  • 1 tablespoon granulated sugar
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  • 1 red apple , unpeeled,cored and...
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  • 2 tablespoons freshly grated par...
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  • 1/2 lb fresh spinach leaves , to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all