• 12 Ingredients
  • 2 cup Chilled Purple cabbage shr...
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  • 1 x Sweet apple or tart
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  • 1 x Carrot - julienned
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  • 1/2 x Red onion sliced thin
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  • 1/4 cup Golden Raisins or dried...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 fillets trout
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  • Coarse salt and freshly ground p...
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  • Extra-virgin olive oil, for driz...
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  • 1 lemon, thinly sliced
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  • 1 shallot, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 bunch English spinach, roughly...
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  • 1 butternut (Boston) lettuce, ro...
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  • 1-2 carrots, grated
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  • 1-2 red apples cut into thin wedges
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  • ¼ cup sultanas (raisins)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups chickpeas (either from dr...
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  • 2 tbsp olive oil
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  • 1 tsp ground cumin
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  • 1/2 tsp coriander seeds, crushed...
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  • 1/2 head of cabbage, sliced into...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound boneless skinless chicke...
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  • 2 large apples, peeled and cut i...
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  • 1 onion, sliced
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  • 4 slices bacon, cooked and crumb...
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  • 1 cup BBQ sauce (homemade or sto...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups shredded green cabbage
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  • 2 cups shredded red cabbage
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  • 1/2 cup mayonnaise
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  • 1/4 cup sour cream
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  • 2 tablespoons cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound baby bok choy (4 to 6 he...
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  • 1 teaspoon coarse salt
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  • 1 peeled apple, cut into matchst...
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  • 2 large shredded carrots
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  • 3 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup plain yogurt
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  • 2 teaspoons lemon juice
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon kosher salt
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  • 1 small cucumber, grated or cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil
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  • 2.5 pounds boneless country-styl...
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  • 1 small onion, peeled and sliced...
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  • 3 cloves garlic, peeled and roug...
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  • 3 slices of peeled ginger, rough...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons freshly squeezed lem...
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  • 1/2 teaspoon finely grated peele...
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  • 1/2 teaspoon kosher salt
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  • 5 cups finely shredded red cabbage
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 3 garlic cloves, peeled
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  • ¼ teaspoon cayenne
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  • 3 Tbl paprika
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  • 3 Tbl kosher salt
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  • 1 Tbl brown sugar
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 leeks, trimmed and sliced
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  • 1 small apple, chopped
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  • 1/2 pound brussels sprouts, stem...
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  • 1/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 pounds baby-back pork ribs
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  • Kosher salt and pepper
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  • 1/4 cup Worcestershire sauce
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon dark brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 large fennel bulbs, thinly shaved
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  • 1 large apple, thinly julienned
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  • 3 tbsp olive oil
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  • 3 tbsp white wine vinegar
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  • 2 tbsp plain yogurt (ideally, Gr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup apple cider vinegar
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  • 1 cup Plain low fat Greek yogurt...
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  • 1/8 cup Honey (or agave nectar)
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  • 1 tsp Salt
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  • 1/2 tsp Pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1/4 cup mayonnaise
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  • 1 tablespoon cider vinegar
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  • 1 small shallot, finely chopped
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp paprika
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  • 1-2 tbs olive oil
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  • 1 small red onion, diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon white miso (also ca...
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  • Juice of 1/2 lime
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  • 1 tablespoon sambal ulek
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  • 2 tablespoons Thai sweet chile s...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 1/2 tablespoons apple cider vi...
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  • 1 1/2 tablespoon coarsely choppe...
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  • 2 teaspoons fresh lemon juice
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  • 1/4 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Salt and freshly ground pepper t...
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  • 2 Tbs. fresh lemon juice
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  • 3 tart apples (we like Gravenste...
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  • 2 small heads fennel, cut into m...
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  • 1 small red onion, cut in half a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 1/2 tablespoons apple cider vi...
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  • 1 1/2 tablespoons coarsely chopp...
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  • 2 teaspoons fresh lemon juice
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  • 1/4 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 Brussels sprouts, outer leaves...
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  • 1 SweeTango apple, peeled, cored...
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 tablespoon olive oil
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  • 1 tablespoon whole grain mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup plain yogurt
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    +
  • 2 teaspoons lemon juice
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 small cucumber, grated or cut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/4 pounds skinless salmon fil...
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  • kosher salt and black pepper
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  • 1/2 head bok choy, thinly sliced...
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    +
  • 1 red apple, cut into bite-size...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • olive oil
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  • 3 crunchy apples very finely sliced
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  • a handful of fresh mint
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  • For the collard greens and apple...
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  • a shoulder of pork neck end with...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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