LF
Low fat
HF
High fiber
  • 10 Ingredients
  • About 2 pounds of apples, peeled...
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  • 2 long strips lemon peel
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  • 2 long strips orange peel
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  • 3-inch piece fresh ginger, cut i...
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  • 1 cinnamon stick
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 pounds of apples (use several...
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  • the peel from a small lemon (use...
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  • juice of half a lemon (2-3 teasp...
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  • 3 cinnamon sticks
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  • pinch of allspice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 4 apples, sweet and mushy (such...
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  • 6 pears (such as Anjou)
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  • 1 tablespoon of cinnamon
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 large apples, peeled, cored an...
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  • 4 carrots, cut into large pieces
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  • 1 large onion, peeled and cut in...
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  • 3 1/2 pounds bone-in beef short...
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  • 1 cup applesauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 6 Apples, cored, cut into chunky...
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  • 10 ounces fresh or frozen Raspbe...
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  • 3/4 cup Water
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  • splash of Lemon Juice
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  • a few pinches ground Cinnamon, G...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 ounces (112 g) unsweetened app...
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  • 2 tablespoons (30 ml) peanut (or...
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  • 2 tablespoons (15 g) nutritional...
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  • 1/4 cup (36 g) vital wheat gluten
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  • 1 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 3 ripe bananas
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  • 2 c. rolled oats
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  • 1/3 c. applesauce
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  • 1 tsp. vanilla extract
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  • 1 tbsp. ground flax
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup applesauce
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  • 2 tbsp dry vanilla pudding mix
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  • prepared oatmeal
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  • sprinkle with cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 lbs apples
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  • 1 tsp cinnamon
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  • 1 pinch nutmeg
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  • 1 1/2 cups water
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  • 2 lemon (thin, slices)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon nondairy butter, to...
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  • 1/4 cup (20 g) old-fashioned or...
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  • 3/4 cup (75 g) walnuts halves
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  • 4 Medjool dates, pitted and cut...
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  • 1/2 cup (122 g) unsweetened appl...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 cup of whole wheat, brown rice...
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  • 1 cup of grated carrots
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  • 1 tsp. baking powder
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  • 1 egg
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  • 1/2 cup unsweetened apple sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 apples, peeled, cored and sliced
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  • 1 tablespoon lemon juice
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 4 fillets trout
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  • Coarse salt and freshly ground p...
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  • Extra-virgin olive oil, for driz...
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  • 1 lemon, thinly sliced
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  • 1 shallot, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 McIntosh apples, peeled, cored...
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  • 1 cup apple cider
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  • 1/2 teaspoon crushed red pepper
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  • Pinch of cayenne pepper
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  • Pinch of freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup coconut flour
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  • 1/2 cup almond butter
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  • 6 pitted dates (soaked in warm w...
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  • 3/4 cup shredded unsweetened coc...
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  • 1/2 cup unsweetened apple sauce
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup unsweetened almond milk
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  • 1 cup unsweetened applesauce or...
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  • 1/2 cup raw, unsalted cashews, s...
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  • 2 teaspoons vanilla extract
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 apples (Gala), peeled and quar...
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  • 1 cinnamon stick
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  • Powdered cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 lb your favorite Apples, clean...
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  • 3/4 cup Water per pound of apples
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  • 1/2 x Lemon
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  • 1 x Cinnamon Stick
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2-3 lb Apples, cleaned, cored an...
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  • 1-2 x Mangos, cleaned, skin remo...
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  • 1 tsp Vanilla Extract
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  • a squirt of Lemon Juice
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  • 1 cup Water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 8-ounce Granny Smith apple
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  • 1 8-ounce onion, unpeeled
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  • 2 teaspoons kosher salt, plus mo...
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  • 1/2 cup chopped fresh cilantro
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  • 1 pound celery root (celeriac),...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 1/4 pounds red apples (about 4...
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  • 2 tablespoons water
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  • 1 teaspoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 lb Apples, peeled, cored and c...
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  • 3-4 x Chai Tea bags
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  • 3/4 cup boiling water
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  • splash of lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 bag (3 lbs.) McIntosh, Granny...
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  • 1 bag (12 oz.) frozen raspberries
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  • 2 cups apple juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups Savoy Cabbage
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  • 1 bunch red radishes
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  • 1 unit 1 Granny smith apple
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  • 1/2 lemon Lemon
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  • 1 tsp Mustard Seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all