LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 medium apples, peeled, cored a...
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  • 1 tsp ancho chile powder
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground nutmeg
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  • 1/4 tsp ground clove
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp ground chia seeds
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  • 1 1/2 cups whole wheat flour
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  • 2 tsp baking soda
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  • 1/2 tsp salt
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  • 1 cup sweet potato purée
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 1/2 whole wheat flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 13 Ingredients
  • 4 fillets trout
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  • Coarse salt and freshly ground p...
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  • Extra-virgin olive oil, for driz...
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  • 1 lemon, thinly sliced
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  • 1 shallot, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 gala apples, chopped
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  • 1 teaspoon lemon zest
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  • 1/4 cup maple syrup
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  • 2 tablespoons brown sugar
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 to 10 tart apples, such as Gra...
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  • Juice of 2 to 3 oranges (about 1...
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  • 1/2 cup sugar, or to taste
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  • 2 tsp. grated lemon zest
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  • 1/2 tsp. ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 18.25 oz box confetti cake mix
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  • 2 1/2 tsp powdered sugar-free pi...
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  • 1 cup water
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  • 1 tbsp vegetable oil
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  • 1/4 cup unsweetened applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/4 cups pitted dates (about 1...
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  • 3/4 cup apple cider
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  • 1 1/4 cup whole wheat flour
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  • 1 cup all-purpose flour, plus mo...
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  • 1/4 cup wheat bran
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup whole-wheat pastry flour...
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 8 x McIntosh, Rome Beauty or oth...
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  • 1 cup fresh cranberries
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  • 2 tsp fresh lemon juice
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  • 1/4 tsp lemon zest
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  • 3 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups organic all-purpose f...
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  • 1 1/2 cups organic whole wheat f...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 (8 ounce) packages cream chees...
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  • 11½ tablespoons sugar, divided use
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  • 1 teaspoon lemon zest
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  • 3 tablespoons pure vanilla extra...
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  • 12 fluid ounces whipping cream,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2/3 cup rice milk
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  • 1 tablespoon apple cider vinegar
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  • 1⁄4 cup poppy seeds
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  • 3/4 cups Bob’s Red Mill Gluten-F...
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  • 1/2 cup rice flour
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  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 21 Ingredients
  • 1 1/4 lb lean ground turkey (1 p...
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  • 1 slice white bread, crust removed
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  • 1 1/2 tbsp extra virgin olive oi...
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  • 1/4 cup fresh flat-leaf parsley,...
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  • 2 tbsp onion, very finely minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • ²/³ cup rice milk
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  • 1 Tbsp apple cider vinegar
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  • ¼ cup poppy seeds
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  • ¾ cup Bob’s Red Mill gluten-free...
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  • ½ cup brown rice flour
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 4 oz. (1 cup) whole-wheat flour
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  • 2 large eggs
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  • 1/4 cup canola oil
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  • 1/2 tsp. table salt
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  • 1-1/2 tsp. finely grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 lg. loaf french bread
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  • 2 cups milk
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  • 2 large eggs
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  • 2 cups apple sauce, divided
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  • 1/3 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup skim milk
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  • 1/4 cup unsweetened applesauce
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  • 1 egg
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  • 1 Tbsp canola oil
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  • 1 Tbsp lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons chia seeds
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  • 6 tablespoons fresh lemon juice...
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  • 1.5 cups regular oats, ground in...
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  • 1/2 cup regular oats (not ground)
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  • 1 tsp baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 apples (a combination of McI...
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  • 1 cup apple cider
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon finely grated lemon...
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  • 1 cinnamon stick (1 inch long)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1-1/2 cups flour
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  • 1/2 cup sugar
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1/2 cup oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cup flour
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  • 1/2 tsp baking soda
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  • 1 tsp baking powder
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  • 3 x eggs
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  • 1 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 Anjou or Comice pears (slightl...
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  • 4 apples (a combination of Grann...
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  • 2 to 3 tablespoons fresh lemon j...
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  • 1 cup apple juice
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  • 1/2 cup sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 lb Gala apples
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  • 1/2 cup water
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  • 1/2 cup sugar
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  • 1/2 teaspoon finely grated fresh...
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  • 1/8 teaspoon cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 apples (about 2 pounds), peele...
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  • 1 cup fresh cranberries, picked...
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  • 1/2 cup sugar
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  • 1/4 cup apple juice or water
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  • a 3-inch cinnamon stick
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all