• 12 Ingredients
  • 1 ¼ Cups Spelt Flour
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  • 1 ¾ cup Oatmeal
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  • 1 tbsp Cinnamon
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  • 1 tsp Baking Soda
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  • ½ tsp Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 eggs
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  • 1/2 cup apple sauce
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  • 1/2 cup grapeseed oil
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  • 1/2 cup Agave nectar
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  • 1 tbsp Vanilla Extract
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 jar (24 ounces) unsweetened ap...
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  • 1/2 cup sugar
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  • 1 tablespoon pumpkin pie spice
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  • 2 cups all-purpose flour
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  • 6 tablespoons light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 (15 oz) can Pumpkin
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  • 2 large Apples, peeled and rough...
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  • 1 cup Unsweetened applesauce (2...
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  • 1/4 cup Low sugar maple syrup or...
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  • 1/2 cup Sweetener that measures...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 apples (i used golden deliciou...
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  • 2 large, firm peaches (stoned, p...
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  • 1 teaspoon ground cinnamon
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons good-quality marma...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound fresh peaches, skinned,...
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  • 1/2 cup brown sugar
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  • 1/4 cup water
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  • 1 teaspoon cinnamon
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  • 2 1/4 cups unbleached whole whea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 40 ml Cold water
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  • You will also need:
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  • 2 tbsp Freshly Squeezed Lemon Juice
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  • Muslin and Cooking string
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  • 3 Granny smith apples, peeled an...
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  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 jar (24 ounces) unsweetened ap...
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  • 1/2 cup sugar
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  • 1 tablespoon pumpkin pie spice
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  • 2 cups all-purpose flour
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  • 6 tablespoons light brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup brown rice flour
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  • 1/2 cup almond meal
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  • 1/4 tsp of salt
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  • 1 tsp of baking soda
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  • 1/2 cup maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • 1 red onion, chopped
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  • 2 tablespoons butter
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  • 1 24 ounce jar chunky applesauce
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  • 1/4 cup golden raisins
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  • 1 tablespoon minced crystallized...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup applesauce
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  • 1 1/2 cups fresh cranberries
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  • 1/2 cup ruby port or other sweet...
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  • 1/2 cup apple cider
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  • 1/3 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 5 pounds (2.26 kilos) apples, co...
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  • 1/2 cup (~120 mil) apple cider o...
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  • 1/4 to 1/2 cup (~60 – 120 mil) m...
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  • 4 whole cinnamon sticks
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  • 2 teaspoons ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups warm water
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  • 3/4 cup raisins
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  • 1/2 cup balsamic vinegar
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  • 2 tablespoons minced shallots
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  • 3 large plum tomatoes, cored, qu...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • All-butter pastry dough
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  • 1 3/4 pound Gala apples
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  • 2 teaspoons fresh lemon juice
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  • 1/3 cup plus 1/2 tablespoon gran...
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  • Calvados applesauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 11 tablespoons (1 1/3 sticks) co...
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  • 2 tablespoons unsweetened apples...
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  • 1 cup whole wheat pastry flour
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  • 1/2 cup raisins
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  • 1/2 cup shredded coconut
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cup whole wheat flour
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  • 1 tbsp baking powder
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  • 1 tsp salt
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  • 1/2 cup apple sauce
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  • 1 tbsp organic sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup lime juice (from about 4...
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  • 1 1/2 cups applesauce (plain, no...
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  • 2 tsp. powdered pectin
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  • 2 1/2 cups sugar , divided, plus...
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  • Zest from 2 limes
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 3 large eggs
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  • 1 cup sugar
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  • 1 cup vegetable oil
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  • 1/2 cup buttermilk
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  • 1 teaspoon vanilla extract
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cup butternut squash puree
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  • 2 x eggs
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  • 1/4 cup low-fat milk
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  • 1 1/2 cup brown sugar, packed
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  • 1 3/4 cup all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • All-purpose flour, for rolling
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  • 1 pound Puff Pastry (Pate Feuill...
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  • Water, for sprinkling
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  • 1/4 cup sugar
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  • 1/2 cup applesauce applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • ready-made apple sauce
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  • vanilla ice cream
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  • Hobnobs or shortbread biscuits
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  • red fruit compote
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup Protein powder (I used v...
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  • 1/4 cup Peanut flour (or PB 2)
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  • 1/2 tsp Baking powder
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  • 1/4 tsp Salt
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  • 2 tbs applesauce, unswee...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Good For Almost Everything Pie D...
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  • 2 medium apples, peeled, cored a...
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  • 1/4 cup applesauce (I'd just mad...
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  • 1/4 cup apple jelly (you could u...
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  • 1/4 cup plump raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups packed brown sugar
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  • 1/2 cup chilled light butter
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  • 1 1/2 cups chunky applesauce
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  • 1/4 cup apple butter
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  • 2 large egg whites
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all