• 6 Ingredients
  • 1 tablespoon peanut, cashew or a...
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  • 2 slices whole wheat or multigra...
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  • 1 tablespoon honey or maple syrup
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  • 1/4 teaspoon ground cinnamon
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  • 1 tablespoon tahini
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small Fuji, Braeburn or Gala a...
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  • Black pepper to taste
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  • 1 (8-ounce) package tempeh, halv...
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  • 2 tablespoons tamari
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  • 4 slices whole wheat sandwich bread
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lb. pork tenderloin
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  • 2 apples
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  • 16 oz. low-sodium vegetable broth
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  • 2 bay leaves
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  • 1 tsp. coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lb. pork tenderloin
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  • 2 apples
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  • 16 oz. low-sodium vegetable broth
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  • 2 bay leaves
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  • 1 tsp. coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup 2% cottage cheese
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  • ¼ cup whipped cream cheese
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  • 1 Tbsp honey (optional)
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  • 1 large green apple, finely chop...
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  • 4 oz deli ham, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp butter
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  • 8 slices whole-grain bread (we l...
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  • 1 tbsp dijon mustard
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  • 6 oz shredded sharp cheddar cheese
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  • 1 Granny Smith apple, peeled, co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 Tbsp. Hellmann's® or Best Food...
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  • 8 slices whole wheat or whole gr...
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  • 1/2 cup cranberry sauce
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  • 1/2 lb. leftover cooked turkey
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  • 1 medium red delicious apple, pe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups skinless chicken breast,...
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  • 3 tablespoons dried cranberries
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  • 3 tablespoons toasted pine nuts
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  • 1 cup apple with peel, chopped
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  • 1/4 cup light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons butter
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  • 4 ounces prosciutto, diced
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  • ⅓ cup diced onions
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  • 2 cloves garlic, minced
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  • 2 cups shelled and roasted chest...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole wheat bagel, split, toasted
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  • 2 tsp. MIRACLE WHIP Dressing
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • 3 slices Granny Smith apple
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  • 1 Tbsp. KRAFT Shredded Sharp Che...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tbsp butter
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  • 8 slices whole-grain bread (we l...
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    +
  • 1 tbsp dijon mustard
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    +
  • 6 oz shredded sharp cheddar cheese
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    +
  • 1 Granny Smith apple, peeled, co...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 mini whole wheat bagels, split
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  • 1 Tbsp. PHILADELPHIA 1/3 Less Fa...
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  • 1 KRAFT Singles, cut in half
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  • 4 slices OSCAR MAYER Deli Fresh...
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  • 1/3 cup thin apple slices
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups skinless chicken breast,...
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  • 3 tablespoons dried cranberries
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  • 3 tablespoons toasted pine nuts
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  • 1 cup apple with peel, chopped
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  • 1/4 cup light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound ground chicken or ground...
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  • 1/4 cup maple syrup
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  • 1 tablespoon poultry seasoning
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  • Salt and black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 tablespoons butter, divided
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  • 8 slices whole wheat sandwich bread
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  • 8-12 slices cheddar cheese, whit...
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  • 2 firm apples, such as Gala, Gol...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • a 12- to 14-pound turkey, neck a...
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  • 1/2 lemon, cut into 2 wedges
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  • 7 large fresh sage sprigs
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  • 2 slices firm whole-wheat sandwi...
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  • 1/2 Granny Smith apple, quartere...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons honey mustard dres...
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  • 4 (1-ounce) 100% whole-wheat sma...
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  • 3 ounces lean deli smoked turkey...
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  • 6 thin slices Granny Smith apple
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  • 2 (1-ounce) slices reduced-fat m...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 whole wheat english muffin, to...
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  • 2 tablespoons cashew butter
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  • 2 teaspoons orange marmalade
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  • 4 thin apple slices
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1-1/2 cups finely diced cooked c...
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  • 1/2 cup finely diced Granny Smit...
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  • 1/3 cup chopped walnuts
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  • 1/4 cup finely diced celery
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  • 1/4 cup golden raisins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large can chicken packed in wa...
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  • 2 cups apples, cut into small pi...
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  • 2 cups grapes, sliced in half
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  • 2 cups celery, chopped
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  • Pecans, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 whole wheat english muffin, to...
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  • 2 tablespoons cashew butter
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  • 2 teaspoons orange marmalade
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    +
  • 4 thin apple slices
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons liquid honey
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  • 1 large apple , cored and thinly...
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  • 8 slices ham or turkey
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  • 1 cup cheddar cheese , shredded...
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  • 4 tablespoons light mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pinch flax seed meal
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  • granola cereal
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  • peanut butter , enough to cover...
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  • 1/2 apple , sliced thin and cubed
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  • 1 pita bread, warmed (whole wheat)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup reduced-calorie mayonnaise
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  • 5 green onions , including tops,...
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  • 1 large sweet green pepper or re...
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    +
  • 2 tablespoons minced fresh cilan...
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    +
  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup onion , chopped
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  • 1 large carrot , shredded
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  • 1 1/2 cups finely shredded red c...
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  • 1/2 cup granny smith apple , cor...
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    +
  • 1/2 cup plain low-fat yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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