• 7 Ingredients
  • 2 slices rustic bread
    -
    +
  • 1 tbsp mayonnaise
    -
    +
  • 1 1/2 ounces (45 grams) aged che...
    -
    +
  • 1/4 apple, cored and thinly sliced
    -
    +
  • thin slices red onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 loaf crusty baguette or ciabatta
    -
    +
  • whole grain mustard
    -
    +
  • sharp cheddar cheese
    -
    +
  • butter lettuce
    -
    +
  • 2 hard, tart apples like granny...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 slices rye bread
    -
    +
  • 2 tablespoons butter, softened
    -
    +
  • 2 tablespoons apple butter
    -
    +
  • 1/2 pound thinly sliced roasted...
    -
    +
  • 4 ounces brie cheese, thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter, d...
    -
    +
  • 3/4 cup 1/4-inch-thick sliced sh...
    -
    +
  • 1 teaspoon fresh thyme leaves
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 4 1/2-inch-thick slices country-...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz. Brie, thinly sliced
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 4 cups packed baby arugula
    -
    +
  • 8 tsp. Dijon mustard
    -
    +
  • 8 slices rustic artisan bread (a...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small Fuji, Braeburn or Gala a...
    -
    +
  • Black pepper to taste
    -
    +
  • 1 (8-ounce) package tempeh, halv...
    -
    +
  • 2 tablespoons tamari
    -
    +
  • 4 slices whole wheat sandwich bread
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup tuna in water
    -
    +
  • 3 tbsp low-fat mayonnaise
    -
    +
  • 1 tbsp mustard
    -
    +
  • 1/4 cup celery, chopped
    -
    +
  • 1/2 apple, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small cans tuna packed in oliv...
    -
    +
  • 3 tbsp Mayonnaise
    -
    +
  • 1 tbsp grainy mustard
    -
    +
  • 1 tsp Lemon Juice
    -
    +
  • 1 handful Arugula
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 6-ounce can tuna in water, dra...
    -
    +
  • 1/2 cup chopped drained sweet pi...
    -
    +
  • 3 tablespoons plain nonfat yogurt
    -
    +
  • 3 tablespoons light mayonnaise
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup mayonnaise
    -
    +
  • 1 tablespoon fresh lime juice (h...
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • 1 ½ teaspoons whole grain or Dij...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices sour dough bread
    -
    +
  • 1 cup melt-able dairy-free chees...
    -
    +
  • 1 pack firm tofu, sliced into 1...
    -
    +
  • 1/2 medium onion, thinly sliced
    -
    +
  • 1 tsp olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 slices white sandwich bread
    -
    +
  • 2 tablespoons EVOO
    -
    +
  • 1/2 pound taleggio cheese, sliced
    -
    +
  • 1 apple, peeled and thinly sliced
    -
    +
  • 1 cup baby arugula
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • apple relish:
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 Fuji apple, peeled, cored and...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Grilled Glazed Salmon
    -
    +
  • 4 kaiser rolls—split, toasted an...
    -
    +
  • 4 red lettuce leaves
    -
    +
  • 8 thick bacon slices, cooked unt...
    -
    +
  • 1/2 Granny Smith apple, cut into...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 6-ounce can tuna in water, dra...
    -
    +
  • 1/2 cup chopped drained sweet pi...
    -
    +
  • 3 tablespoons plain nonfat yogurt
    -
    +
  • 3 tablespoons light mayonnaise
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 1/4 tsp kosher salt
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 tbsp prepared horseradish
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8.0 unsmoked back bacon rashers
    -
    +
  • 8.0 slice wholemeal bread
    -
    +
  • Dairy spread
    -
    +
  • 0.5 round lettuce
    -
    +
  • 200.0 g tomatoes, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 – 2 ½ lb turkey half-breast (w...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • Freshly cracked black pepper
    -
    +
  • ½ teaspoon Italian seasoning
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (2-ounce) slices country or pe...
    -
    +
  • 4 teaspoons low-fat mayonnaise
    -
    +
  • 4 teaspoons Dijon mustard
    -
    +
  • 1 cup trimmed arugula
    -
    +
  • 4 (1/8-inch-thick) slices red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8.0 slice wholemeal bread
    -
    +
  • butter or sunflower spread
    -
    +
  • 180.0 g tin of pink salmon, drained
    -
    +
  • 2.0 tbsp mayonnaise
    -
    +
  • 1.0 red onion, peeled and finel...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
    -
    +
  • 8 slices sourdough bread
    -
    +
  • 4 lettuce leaves
    -
    +
  • 1/2 lb. sliced smoked turkey [or...
    -
    +
  • 1 small apple, cored and thinly...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Granny Smith apple, peeled, co...
    -
    +
  • 1 tablespoon(s) lemon juice
    -
    +
  • 2 teaspoon(s) sugar
    -
    +
  • 1 1/2 tablespoon(s) Dijon mustard
    -
    +
  • 1/8 teaspoon(s) salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8.0 slice wholemeal bread
    -
    +
  • butter or vegetable spread
    -
    +
  • 0.5 round lettuce
    -
    +
  • 90.0 g British mild Cheddar, grated
    -
    +
  • 70.0 g wafer thin honey roast ham
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 can (5 oz.) tuna, drained and...
    -
    +
  • 1 small red delicious apple, cor...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • 1/4 cup chopped toasted walnuts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 1 McIntosh apple, cored, quarter...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 celery ribs from the heart, fi...
    -
    +
  • 1 teaspoon poultry seasoning
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all