V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 slices rustic bread
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  • 1 tbsp mayonnaise
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  • 1 1/2 ounces (45 grams) aged che...
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  • 1/4 apple, cored and thinly sliced
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  • thin slices red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 leaves of swiss chard, stem re...
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  • 1/3 cup fresh grated gruyere
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  • 1/4 cup fresh grated mozzarella
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  • 1 heaping tablespoon finely minc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • sliced sourdough bread
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  • shredded sharp cheddar cheese
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  • strips of crispy cooked bacon
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  • fresh minced thyme leaves, optional
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  • cored and thinly sliced apple (o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons olive oil
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  • 2.5 pounds boneless country-styl...
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  • 1 small onion, peeled and sliced...
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  • 3 cloves garlic, peeled and roug...
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  • 3 slices of peeled ginger, rough...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 35 Ingredients
  • 3 garlic cloves, peeled
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  • ¼ teaspoon cayenne
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  • 3 Tbl paprika
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  • 3 Tbl kosher salt
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  • 1 Tbl brown sugar
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 2 slices white sandwich bread
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  • 1 tablespoon butter, at room tem...
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  • 3 ounces roasted turkey, thinly...
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  • 1/4 apple, thinly sliced
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  • 1/2 cup watercress, thick stems...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon Dijon mustard
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  • 2 slices challah bread
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  • 2 ounces thinly sliced roast beef
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  • 1 ounce sliced Gouda
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  • 1/4 apple, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 loaf crusty baguette or ciabatta
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  • whole grain mustard
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  • sharp cheddar cheese
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  • butter lettuce
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  • 2 hard, tart apples like granny...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 4 tablespoons unsalted butter, d...
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  • 3/4 cup 1/4-inch-thick sliced sh...
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  • 1 teaspoon fresh thyme leaves
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  • Kosher salt and freshly ground b...
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  • 4 1/2-inch-thick slices country-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 4 slices rye bread
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  • 2 tablespoons butter, softened
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  • 2 tablespoons apple butter
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  • 1/2 pound thinly sliced roasted...
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  • 4 ounces brie cheese, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2 slices of your favorite bread
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  • One teaspoon butter, softened
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  • 1 tablespoon apple butter
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  • One teaspoon fresh rosemary leaves
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  • Thinly sliced extra-sharp Chedda...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 6 Ingredients
  • 8 oz. Brie, thinly sliced
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  • Kosher salt and freshly ground b...
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  • 4 cups packed baby arugula
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  • 8 tsp. Dijon mustard
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  • 8 slices rustic artisan bread (a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 mini strips tempeh bacon or 4...
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  • 2 English muffins (gluten free v...
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  • 2-4 rounds of Daiya provolone ch...
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  • 1 Pink Lady or Fuji apple, thinl...
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  • 1/2 cup micro greens or sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 small Fuji, Braeburn or Gala a...
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  • Black pepper to taste
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  • 1 (8-ounce) package tempeh, halv...
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  • 2 tablespoons tamari
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  • 4 slices whole wheat sandwich bread
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 small cans tuna packed in oliv...
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  • 3 tbsp Mayonnaise
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  • 1 tbsp grainy mustard
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  • 1 tsp Lemon Juice
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  • 1 handful Arugula
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup lightly packed fresh sag...
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  • 3/4 cup pine nuts (about 4 ounces)
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  • 1/4 cup (packed) fresh Italian p...
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  • 1 garlic clove
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  • 3/4 cup plus 3 tablespoons olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tablespoons scallion, thinly s...
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  • 1 tablespoon shallot, minced
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 lb. pork tenderloin
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  • 2 apples
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  • 16 oz. low-sodium vegetable broth
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  • 2 bay leaves
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  • 1 tsp. coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup mayonnaise
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  • 1 tablespoon fresh lime juice (h...
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  • 1 1/2 teaspoons curry powder
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  • 1 ½ teaspoons whole grain or Dij...
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 slices firm white sandwich bre...
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped celery in...
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  • 11/2 lb tart apples such as Gran...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 6-ounce can tuna in water, dra...
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  • 1/2 cup chopped drained sweet pi...
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  • 3 tablespoons plain nonfat yogurt
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  • 3 tablespoons light mayonnaise
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  • 1 red bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 small wholegrain roll or slice...
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  • crunchy peanut butter
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  • watercress
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  • sliced apple
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 slices sour dough bread
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  • 1 cup melt-able dairy-free chees...
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  • 1 pack firm tofu, sliced into 1...
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  • 1/2 medium onion, thinly sliced
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  • 1 tsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • apple relish:
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  • 2 tablespoons sugar
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  • 2 tablespoons water
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  • 1 teaspoon honey
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  • 1 Fuji apple, peeled, cored and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds ground turkey breast
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  • 4 scallions, finely chopped
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  • 1/3 cup chopped flat-leaf parsle...
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  • 1 tablespoon grill seasoning
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  • 1 teaspoon poultry seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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