• 7 Ingredients
  • 3 ciabatta rolls, halved horizon...
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  • 2 tablespoons olive oil
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  • 6 tablespoons apple butter
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  • 4 tablespoons Dijon mustard
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  • 1 1/4 pounds Black Forest ham, t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices of pumpernickel bread
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  • 2 tablespoons unsalted butter, s...
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  • 1/2 cup mango chutney
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  • 1/2 Granny Smith apple—peeled, c...
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  • 8 ounces thinly sliced sharp che...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Granny Smith apples—peeled, co...
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  • 1 cup water
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  • 1/4 cup maple syrup
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  • One 3-inch cinnamon stick
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  • 2/3 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • sandwich:
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  • 4 teaspoons softened butter
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  • 8 1/4-inch) slices from a sweet...
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  • 4 slices Swiss or Provolone chee...
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  • 4 slices quality ham (about 6 ou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Autumn Greens and apple Salad
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  • Whole grain bread
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  • ham
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  • Shredded gruyere cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup 2% cottage cheese
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  • ¼ cup whipped cream cheese
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  • 1 Tbsp honey (optional)
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  • 1 large green apple, finely chop...
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  • 4 oz deli ham, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8.0 slice wholemeal bread
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  • butter or vegetable spread
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  • 0.5 round lettuce
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  • 90.0 g British mild Cheddar, grated
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  • 70.0 g wafer thin honey roast ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
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  • 2 Tbsp. honey
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  • 8 slices seven-grain bread [or w...
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  • 1 cup shredded cheddar cheese
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  • 1/2 lb. sliced deli ham [or smok...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 Tbsp. Hellmann's® or Best Food...
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  • 8 frozen toaster waffles, thawed
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  • 6 ounces sliced ham
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  • 4 slices cheddar cheese [or Swis...
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  • 6 slices Granny Smith apple
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 Tbsp. Hellmann's® or Best Food...
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  • 1 tsp. chopped fresh thyme
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  • 4 slices country-style bread, ab...
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  • 6 ounces sliced cooked ham
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  • 2 ounces sliced cheddar cheese [...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons butter
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  • 4 ounces prosciutto, diced
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  • ⅓ cup diced onions
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  • 2 cloves garlic, minced
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  • 2 cups shelled and roasted chest...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 2”x2” cucumber peel
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  • 1 slice cheddar cheese
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  • 1 slice ham
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  • 1 small round carrot
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  • 1 sheet nori seaweed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 slices whole-wheat sandwich br...
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  • 1 medium fennel bulb (about 8 ou...
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  • 1/2 medium Granny Smith apple, c...
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  • 1/2 medium yellow onion, cut int...
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  • 4 tablespoons unsalted butter (1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 English muffin half, toasted
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  • 1 KRAFT FREE Cheddar Singles
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  • 3 slices OSCAR MAYER Deli Fresh...
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  • 3 slices Granny Smith apples
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  • 1 Tbsp. plain nonfat yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 slices whole wheat bread
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  • 4 tsp. MIRACLE WHIP Dressing
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  • 4 lettuce leaves
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  • 1 large apple, cut into 12 thin...
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  • 8 slices OSCAR MAYER Smoked ham
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices marble rye bread
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  • 1 tsp. GREY POUPON Hearty Spicy...
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  • 2 Tbsp. creamy coleslaw
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  • 1 slice HOFFMAN'S SUPER-SHARP Pa...
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  • 3 thin apple slices
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 French bread roll (4 inch), split
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  • 1 Tbsp. KRAFT Real Mayo Mayonnaise
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  • 1 tsp. GREY POUPON Hearty Spicy...
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  • 3 slices OSCAR MAYER Deli Fresh...
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  • 3 slices OSCAR MAYER Deli Fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 lettuce leaves
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  • 1 pkg. (10 oz.) OSCAR MAYER Smok...
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  • 6 sandwich rolls (4 inch), split
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  • 1-1/2 cups shredded green cabbage
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  • 1-1/2 cups shredded red cabbage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 whole wheat bagel, split, toasted
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  • 2 tsp. MIRACLE WHIP Dressing
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    +
  • 6 slices OSCAR MAYER Deli Fresh...
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    +
  • 3 slices Granny Smith apple
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  • 1 Tbsp. KRAFT Shredded Sharp Che...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons canola mayonnaise
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  • 2 teaspoons Dijon mustard, divided
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  • 4 (1-ounce) slices sourdough bre...
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  • 1/4 cup sliced shallot
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  • 4 ounces paper-thin sliced serra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon curry powder
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  • 1 Granny Smith apple--peeled, co...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 medium onion, thinly sliced
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  • 2 tablespoons mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon curry powder
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  • 1 Granny Smith apple—peeled, cor...
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1/2 medium onion, thinly sliced
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    +
  • 2 tablespoons mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup shredded green cabbage
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  • 2 tablespoons light mayonnaise
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    +
  • 2 tablespoons fat-free sour cream
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    +
  • 2 teaspoons lemon juice
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • COLESLAW:
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  • 1 1/2 cups shredded green cabbage
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  • 2 tablespoons nonfat sour cream
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  • 1 teaspoon red-wine vinegar
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  • 1 teaspoon sugar
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 oz. Swiss cheese, cubed
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  • 2 Tbsp. fresh cilantro, coarsely...
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  • 2 sweet apple chicken sausage links
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  • 4 oz. cooked ham cubes
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  • 2 Tbsp. extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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