• 5 Ingredients
  • 3 tablespoons unsalted butter, a...
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  • 8 slices white or whole-wheat bread
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  • 1/2 rotisserie chicken, meat shr...
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  • 4 ounces blue cheese
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  • 1 Granny Smith apple, cored and...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 slices of your favorite bread
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  • One teaspoon butter, softened
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  • 1 tablespoon apple butter
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  • One teaspoon fresh rosemary leaves
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  • Thinly sliced extra-sharp Chedda...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 3 apple slices (about 1/2 medium...
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  • 2 tablespoons unsweetened almond...
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  • Sweetener of choice, to taste (r...
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  • 2 tablespoons dried cranberries
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  • 1 teaspoon sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 8 oz. Brie, thinly sliced
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  • Kosher salt and freshly ground b...
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  • 4 cups packed baby arugula
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  • 8 tsp. Dijon mustard
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  • 8 slices rustic artisan bread (a...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 small wholegrain roll or slice...
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  • crunchy peanut butter
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  • watercress
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  • sliced apple
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 slices of whole grain or multi...
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  • Mozzarella Cheese Slices, enough...
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  • 5 grilled or sauteed asparagus s...
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  • 3 thin slices Fuji apple
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  • mixed greens, a handful
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • 2 slices thickly sliced cheddar...
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  • 1/4 Granny Smith apple, thinly s...
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  • 2 slices whole grain or whole wh...
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  • 1 Tbsp. Country Crock® Calcium p...
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  • Nutrition 75% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 3 tablespoons unsalted butter
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  • 8 slices hearty white or whole-g...
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  • 2 tablespoons honey mustard
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  • 4 slices Cheddar
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  • 16 thin slices deli turkey (abou...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 14- to 15-ounce can organic ga...
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  • 1 garlic clove, peeled
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons tahini
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 4 Tbsp. Hellmann's® or Best Food...
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  • 1 tsp. chopped fresh thyme
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  • 4 slices country-style bread, ab...
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  • 6 ounces sliced cooked ham
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  • 2 ounces sliced cheddar cheese [...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
  • 4 Ingredients
  • 1 Tbsp peanut butter
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  • 1 tsp honey
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  • 1 apple, sliced
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  • Bread
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 box store-bought waffles, regu...
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  • 1 jar peanut butter, crunchy or...
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  • Honey
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  • 1 Granny Smith apple, sliced or...
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  • You can also make these sandwich...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 Tbs. apple or hickory wood...
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  • 2 Tbs. olive oil
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  • 1 Tbs. lemon juice
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  • 2 large (6-inch) portobello mush...
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  • 6 thin slices white or whole-whe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • Bread
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  • Butter
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  • 1-2 apple(s)
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  • Brown sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 apple
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  • Bread
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  • Swiss Cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 apple
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  • Bread
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  • Swiss Cheese
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 3 apples
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  • 100 g jelly or jam
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  • 100 g peanut butter
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon mustard seeds
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  • 2 tablespoons brown sugar
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  • Montreal Smoked Meat
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  • 1 tablespoon celery seed
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  • 1 tablespoon smoked paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 bunch fresh chives , chopped
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  • 4 thick country rolls, cut in ha...
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  • 1 lb deli thin honey-roasted ham
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  • 4 tablespoons Dijon mustard
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  • 8 slices havarti cheese or chees...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 Head of Cauliflower
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  • 8 Slices of your favorite cheese...
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  • 1 apple
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  • 1/2 Red Onion
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  • Butter (for cooking)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 Gravenstein apples, unpeeled,...
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  • 12 slices walnut bread or other...
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  • 1 1/2 cups crumbled blue cheese
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  • 8 tablespoons (1 stick) unsalted...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 4 large eggs
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  • 1/4 cup raisins
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  • 1 tablespoon grated peeled fresh...
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  • 1 tablespoon curry powder
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  • 1 tablespoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (2 pound) bone-in turkey breast
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon dried thyme
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  • 1/4 cup cider vinegar
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  • 1/4 cup white wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 90 g Miracle Whip
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  • 1/4 cup raisins
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  • 1 medium apple
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  • 3 hard-boiled eggs
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  • 2 (6 ounce) cans tuna
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 strips thick sliced apple wood...
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  • 3 tablespoons finely diced shallots
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  • 1 cup chicken broth
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  • 1 (28-ounce) can crushed tomatoes
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  • 1 heirloom tomato, sliced into 3...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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