• 8 Ingredients
  • 1/2 cup pumpkin puree
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  • 1/8 cup brown sugar
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  • 1/2 tsp cinnamon
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  • 2 tsps vanilla
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  • 1 Tbs cream cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 green apple
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    +
  • 1 tablespoon Dijon mustard
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  • 1/4 cup chopped walnuts
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    +
  • 1/3 cup Hellmann's Herb Sensatio...
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  • 8 slices of wheat bread
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup 2% cottage cheese
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    +
  • ¼ cup whipped cream cheese
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  • 1 Tbsp honey (optional)
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  • 1 large green apple, finely chop...
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  • 4 oz deli ham, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 Gala apples
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    +
  • 1 cup chopped walnuts
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    +
  • 1 (8-oz.) package cream cheese,...
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    +
  • 1 (4.4-oz.) container blue chees...
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    +
  • 1 tablespoon honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 stalk celery, finely chopped (...
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    +
  • 1/2 cup shredded Cheddar cheese...
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    +
  • 1/4 cup raisins
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    +
  • 1/4 cup finely chopped walnuts
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    +
  • 1/2 cup your favorite light sala...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 cups cubed cooked turkey
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    +
  • 1 medium apple, chopped
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    +
  • 1/3 cup chopped celery
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 stalk celery, finely chopped (...
    -
    +
  • 1/2 cup shredded Cheddar cheese...
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    +
  • 1/4 cup raisins
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    +
  • 1/4 cup finely chopped walnuts
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    +
  • 1/2 cup your favorite light sala...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 slices whole wheat bread
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    +
  • 2 tablespoons soy mayonnaise or...
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    +
  • 4 teaspoons dijon mustard
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    +
  • 8 slices soy cheese (any variety)
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    +
  • 2 juicy Red Delicious apples, ha...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (8-ounce) package smoked trout
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    +
  • 2/3 cup reduced-fat sour cream
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    +
  • 2 tablespoons reduced-fat mayonn...
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    +
  • 1 1/2 cups matchstick-cut carrots
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    +
  • 1/4 cup finely diced red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices 7-grain bread
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    +
  • 2 teaspoons light mayonnaise
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    +
  • 1 teaspoon dijon mustard
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    +
  • 2 slices swiss cheese
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    +
  • 1 red delicious apple, halved, c...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 cups finely diced cooked c...
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    +
  • 1/2 cup finely diced Granny Smit...
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    +
  • 1/3 cup chopped walnuts
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    +
  • 1/4 cup finely diced celery
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    +
  • 1/4 cup golden raisins
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices whole wheat bread
    -
    +
  • 2 tablespoons soy mayonnaise or...
    -
    +
  • 4 teaspoons dijon mustard
    -
    +
  • 8 slices soy cheese (any variety)
    -
    +
  • 2 juicy Red Delicious apples, ha...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices 7-grain bread
    -
    +
  • 2 teaspoons light mayonnaise
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • 2 slices swiss cheese
    -
    +
  • 1 red delicious apple, halved, c...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup finely chopped walnuts
    -
    +
  • 8 slices of homemade bread or a...
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    +
  • soft butter
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    +
  • 1 cup chopped apple
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    +
  • 1/3 cup mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup finely chopped walnuts
    -
    +
  • 1/4 cup finely chopped celery
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    +
  • 1/3 cup fat-free mayonnaise
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1 (6 ounce) can tuna in water, d...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon curry powder
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup chopped walnuts, toasted
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    +
  • 1 tablespoon chopped green onion
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    +
  • 1 (6 ounce) can tuna, drained an...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup finely chopped walnuts
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    +
  • 4 slices cooked ham
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    +
  • 8 slices processed cheese
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    +
  • 8 slices sourdough bread
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    +
  • 1 cup chopped tart apple
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup finely chopped celery
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    +
  • 6 lettuce leaves
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon sweet pickle relish
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    +
  • 1/2 cup chopped red apple (unpee...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup finely chopped celery
    -
    +
  • 6 slices reduced-calorie whole w...
    -
    +
  • 6 lettuce leaves
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    +
  • 1/4 cup chopped red seedless grapes
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    +
  • 1/3 cup fat-free mayonnaise
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped apple (with skin...
    -
    +
  • sandwich
    -
    +
  • 1/8 cup chopped walnuts
    -
    +
  • 4 slices of rustic country bread
    -
    +
  • 4 slices provolone cheese (thin...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 large apple , diced with skin on
    -
    +
  • 8 slices cinnamon raisin bread
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    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 4 ounces mascarpone cheese , sof...
    -
    +
  • 1 teaspoon butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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