• 6 Ingredients
  • 1 tbsp butter
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  • 8 slices whole-grain bread (we l...
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  • 1 tbsp dijon mustard
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  • 6 oz shredded sharp cheddar cheese
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  • 1 Granny Smith apple, peeled, co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons macadamia or other...
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  • 8 slices light whole-wheat bread...
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  • 4 slices (1/4 pound) swiss cheese
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  • 8 slices (1/2 pound) cooked turk...
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups skinless chicken breast,...
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  • 3 tablespoons dried cranberries
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  • 3 tablespoons toasted pine nuts
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  • 1 cup apple with peel, chopped
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  • 1/4 cup light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 whole wheat english muffin, to...
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  • 2 tablespoons cashew butter
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  • 2 teaspoons orange marmalade
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  • 4 thin apple slices
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 slices whole wheat bread
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  • 2 tablespoons soy mayonnaise or...
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  • 4 teaspoons dijon mustard
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  • 8 slices soy cheese (any variety)
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  • 2 juicy Red Delicious apples, ha...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 slices sourdough bread
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  • 6 slices rye bread
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  • 1 medium red onion, sliced into...
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  • 1 medium red pepper, sliced into...
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  • 3 tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 slices 7-grain bread
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  • 2 teaspoons light mayonnaise
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  • 1 teaspoon dijon mustard
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  • 2 slices swiss cheese
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  • 1 red delicious apple, halved, c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices 100% whole wheat bread
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  • 1 tbsp low-fat, low-sodium mayon...
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  • 2 thin slices roast beef (about...
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  • 3 leaves lettuce
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  • 12 baby carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons reduced-fat cream...
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  • 2 slices whole grain bread, toas...
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  • 2 tablespoons cranberry chutney,...
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  • 1 ounce thinly sliced reduced-fa...
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  • 2 ounces thinly sliced cooked ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 apple, peeled and cut into wedges
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  • 1 can (4 ounces) low-sodium chun...
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  • 1 tablespoon honey mustard (use...
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  • 1 tablespoon balsamic vinegar
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  • 2 tablespoons raisins or dried c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • COLESLAW:
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  • 1 1/2 cups shredded green cabbage
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  • 2 tablespoons nonfat sour cream
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  • 1 teaspoon red-wine vinegar
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  • 1 teaspoon sugar
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon canola oil
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  • 1 cup finely chopped onions
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  • 1 tart apple (such as granny smi...
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  • 8 ounces ground turkey breast
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  • 1/2 cup nonfat shredded hash-bro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 container (6 ounces) low-fat p...
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  • 1/4 cup light mayonnaise
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  • 1 can (8 ounces) crushed pineapp...
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  • 1/2 teaspoon poultry seasoning
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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