• 4 Ingredients
  • 2 slices of bread (preferably mu...
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  • 1 teaspoon whole-grain mustard
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    +
  • 1 ounce thinly sliced Cheddar
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    +
  • Several pieces of thinly sliced...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 tablespoons unsalted butter, a...
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  • 8 slices white or whole-wheat bread
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    +
  • 1/2 rotisserie chicken, meat shr...
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    +
  • 4 ounces blue cheese
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    +
  • 1 Granny Smith apple, cored and...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 slices rye bread
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  • 2 tablespoons butter, softened
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    +
  • 2 tablespoons apple butter
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  • 1/2 pound thinly sliced roasted...
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  • 4 ounces brie cheese, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 green apple
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  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup chopped walnuts
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    +
  • 1/3 cup Hellmann's Herb Sensatio...
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  • 8 slices of wheat bread
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (1 1/2-pound) flank steak
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  • apple Barbecue Sauce
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  • 6 onion rolls, split
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  • 6 tomato slices
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    +
  • Leaf lettuce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 (2-ounce) slices country or pe...
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  • 4 teaspoons low-fat mayonnaise
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    +
  • 4 teaspoons Dijon mustard
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    +
  • 1 cup trimmed arugula
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  • 4 (1/8-inch-thick) slices red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 Granny Smith apples, cut into...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 cup soft cream cheese with h...
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    +
  • 8 whole grain bread slices
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    +
  • 12 ounces thinly sliced smoked t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup thinly sliced onion
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    +
  • 1 1/2 cups thinly sliced peeled...
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    +
  • 5 cups thinly sliced green cabbage
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    +
  • 1/4 cup water
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 Gala apples
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    +
  • 1 cup chopped walnuts
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    +
  • 1 (8-oz.) package cream cheese,...
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    +
  • 1 (4.4-oz.) container blue chees...
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    +
  • 1 tablespoon honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 8 slices hearty white or whole-g...
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    +
  • 2 tablespoons honey mustard
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    +
  • 4 slices Cheddar
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    +
  • 16 thin slices deli turkey (abou...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Granny Smith apple, peeled, co...
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    +
  • 1 tablespoon(s) lemon juice
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    +
  • 2 teaspoon(s) sugar
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    +
  • 1 1/2 tablespoon(s) Dijon mustard
    -
    +
  • 1/8 teaspoon(s) salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon chopped shallots
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    +
  • 1 tablespoon plus 1 teaspoon tar...
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    +
  • 1/2 cup reduced-fat mayonnaise
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    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1 tablespoon chopped fresh tarragon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons canola mayonnaise
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    +
  • 2 teaspoons Dijon mustard, divided
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    +
  • 4 (1-ounce) slices sourdough bre...
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    +
  • 1/4 cup sliced shallot
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    +
  • 4 ounces paper-thin sliced serra...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon(s) Dijon mustard
    -
    +
  • 1/4 cup(s) walnuts
    -
    +
  • 1 tablespoon(s) chopped fresh pa...
    -
    +
  • 1/3 cup(s) mayonnaise
    -
    +
  • 8 slice(s) wheat bread
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup light mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/8 teaspoon garlic powder
    -
    +
  • 1 (6-ounce) can albacore tuna, d...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 stick (4 ounces) unsalted butt...
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    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon Earl Grey tea (1 bag)...
    -
    +
  • Pinch of salt
    -
    +
  • 1/2 Granny Smith apple, peeled a...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon vegetable oil
    -
    +
  • 3/4 cup sliced unblanched almonds
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/4 cup low-fat plain yogurt
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon curry powder
    -
    +
  • 1 Granny Smith apple--peeled, co...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/2 medium onion, thinly sliced
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups shredded coleslaw mix
    -
    +
  • 5 tablespoons Thousand Island dr...
    -
    +
  • 1 tablespoon white vinegar
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 teaspoon spicy brown mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package shredded an...
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    +
  • 1 Granny Smith apple, diced
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 1/2 teaspoon dry mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup mango chutney
    -
    +
  • 2 tablespoons chopped unsalted,...
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    +
  • 2 tablespoons reduced-calorie ma...
    -
    +
  • Dash of ground red pepper
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    +
  • 1 (16-ounce) loaf French bread
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons honey
    -
    +
  • 1 1/2 tablespoons mustard
    -
    +
  • 1 (8-ounce) French bread baguette
    -
    +
  • 6 ounces thinly sliced smoked tu...
    -
    +
  • 1/4 pound Brie cheese, thinly sl...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons honey mustard dres...
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    +
  • 4 (1-ounce) 100% whole-wheat sma...
    -
    +
  • 3 ounces lean deli smoked turkey...
    -
    +
  • 6 thin slices Granny Smith apple
    -
    +
  • 2 (1-ounce) slices reduced-fat m...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup shredded green cabbage
    -
    +
  • 2 tablespoons light mayonnaise
    -
    +
  • 2 tablespoons fat-free sour cream
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup pecan pieces, toasted, i...
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    +
  • 4 ounces oven-roasted turkey bre...
    -
    +
  • 1 small Gala apple, cored and ch...
    -
    +
  • 1/2 cup sweetened dried cranberr...
    -
    +
  • 1/4 cup chopped green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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