• 8 Ingredients
  • 1 cup steel cut oats (use certif...
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  • 4 cups water
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  • 2 apples, peeled, cored, & cut i...
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  • 2 Tablespoons maple syrup (you c...
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  • ½ teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup steel cut oats
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  • 4 cups water
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  • 4 Macintosh apples, cored and cu...
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  • 4 tablespoons cinnamon sugar
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  • Warm maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup steel cut oats
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  • 2 cups water or apple juice or a...
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  • 2 cups milk (or 2 more cups water)
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  • 2 apples, peeled, cored and cut...
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  • 1/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup steel-cut oats
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  • 1/2 cup coffee cream (1/2 & 1/2)
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  • 2 Tablespoons raw cane sugar, br...
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  • 1 medium apple, washed and grated
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  • 1/2 cup apple sauce or apple butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup steel cut oats
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  • 1 3/4 cups milk
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  • 1-2 tablespoons brown sugar
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  • 6 ounces all-natural applesauce
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  • 3/4 - 1 teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 medium apple, peeled, cored, a...
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  • 8 unsalted raw walnut halves
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  • 1 scoop vanilla whey protein powder
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  • 1 tablespoon steel-cut oats
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  • 1 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 medium apple, peeled, cored, a...
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  • 8 unsalted raw walnut halves
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  • 1 scoop vanilla whey protein powder
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  • 1 tablespoon steel-cut oats
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  • 1 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup Steel-Cut Oats (certified...
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  • 4 cups unsweetened Almond Milk (...
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  • 2 medium Apples, chopped
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  • 1 teaspoon Coconut Oil
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  • 1 teaspoon Cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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