• 7 Ingredients
  • 1 cup greek yogurt
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  • 1 apple, chopped
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  • 1/4 cup dry quinoa
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  • 1/2 tablespoon cinnamon
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  • 1/2 teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup milk (I used vanilla almon...
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  • 1/3 cup vanilla greek yogurt
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  • 1/2 large honeycrisp apple, chopped
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  • 1 teaspoon vanilla extract
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  • 1 tablespoon graham cracker crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 6 oz fat free greek yogurt
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  • Natural Sweetener of choice
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  • 4 oz your favorite fruit
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  • 1 tbsp Butter
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  • 0 pinch ground Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup oats
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  • 1 egg ( of flax egg)
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  • 1/4 cup apple sauce
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  • 1/8 tsp. vanilla extract
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  • 1/4 tsp. cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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