HF
High fiber
  • 11 Ingredients
  • 1/3 cup regular oats
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  • 1 tablespoon chia seeds
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground ginger + pinch of...
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  • 1 + 1/4 cups Almond Milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup regular oats
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  • 1 cup water
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  • 1 cup milk (I used almond milk)
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  • 1 T chia seeds (optional- reduce...
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  • 1 t pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup old-fashioned oats
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  • 1/2 cup oat flour
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  • 1/4 cup light or dark brown sugar
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  • 1/4 tsp. salt
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  • 1/4 tsp. ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoons white sugar
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  • 1 teaspoon ground cinnamon
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  • 1 cup white sugar
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  • 2 tablespoons melted butter, div...
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  • 1 1/2 cups half and half
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 5 bananas
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  • 1 cup oatmeal
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  • 1 teaspoon vanilla extract
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  • 1 teaspoon cinnamon
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  • 1 apple
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon cinnamon
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  • 1/2 cup cold unsalted butter
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  • 8 apples , peeled, cored and sliced
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  • 1 teaspoon nutmeg
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons melted butter , di...
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  • 1 teaspoon ground cinnamon
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  • 3 eggs , beaten
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  • 1 cup white sugar
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  • 1/4 cup chopped toasted walnuts
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons cornflour
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  • 1/4 cup raisins
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  • 1 cup water
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  • 7 apples , peeled and sliced (mu...
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  • 1/4 teaspoon clove
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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