• 5 Ingredients
  • 1 Tbsp. oil (coconut or olive)
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  • 1 medium white onion, chopped
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  • 1 pound parsnips (around 2 large...
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  • 2 apples, peeled and chopped (I...
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  • 4 cups veggie broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 carrots [about 1/2 cup], peele...
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  • 2-3 parsnips [about 2 cups], pee...
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  • 1 apple, peeled, cored and chopped
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  • 2 garlic cloves, minced
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  • 1 tablespoon fresh ginger, peele...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 2 1/2 cups chopped peeled Pink L...
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  • 1 tablespoon curry powder
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  • 1 1/2 teaspoons grated peeled fr...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small yellow or white onion, c...
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  • Olive oil
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  • ¼ tsp salt, plus extra
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  • ¼ tsp pepper, plus extra
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  • 1 lb parsnips, peeled and roughl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup apple cider
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  • 1/2 cup half-and-half
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  • 3 cups reduced-sodium chicken broth
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  • 5 large parsnips (1 lb.), peeled...
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  • 2 leeks, white parts only, rough...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 Granny Smith apples (about 1 1...
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  • 1 tablespoon olive oil
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  • 5 large shallots, sliced
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  • 1 1/4 pounds medium parsnips, pe...
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  • 1 1/4 teaspoons ground coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 Granny Smith apples (about 1 1...
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  • 1 tablespoon olive oil
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  • 5 large shallots, sliced
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  • 1 1/4 pounds medium parsnips, pe...
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  • 1 1/4 teaspoons ground coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 parsnips (about 2 lb), peeled...
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  • 2 apples (we used Gala), peeled,...
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  • 1 onion, finely chopped
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  • 3 cans (14.5 oz each) fat-free,...
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  • 1/2 tsp salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3½ tablespoons extra virgin oliv...
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  • 2½ pounds parsnips, cut into 1-i...
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  • ¼ teaspoon sea or kosher salt
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  • 2 small shallots, minced (about...
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  • 2 medium apples, peeled and cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6 parsnips (about 2 lb), peeled...
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    +
  • 2 apples (we used Gala), peeled,...
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    +
  • 1 onion, finely chopped
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    +
  • 3 cans (14.5 oz each) fat-free,...
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    +
  • 1/2 tsp salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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