LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 Tbsp. oil (coconut or olive)
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  • 1 medium white onion, chopped
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  • 1 pound parsnips (around 2 large...
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  • 2 apples, peeled and chopped (I...
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  • 4 cups veggie broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup apple cider
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  • 1/2 cup half-and-half
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  • 3 cups reduced-sodium chicken broth
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  • 5 large parsnips (1 lb.), peeled...
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  • 2 leeks, white parts only, rough...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 Granny Smith apples (about 1 1...
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  • 1 tablespoon olive oil
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  • 5 large shallots, sliced
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  • 1 1/4 pounds medium parsnips, pe...
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  • 1 1/4 teaspoons ground coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 Granny Smith apples (about 1 1...
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  • 1 tablespoon olive oil
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    +
  • 5 large shallots, sliced
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  • 1 1/4 pounds medium parsnips, pe...
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  • 1 1/4 teaspoons ground coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 parsnips (about 2 lb), peeled...
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  • 2 apples (we used Gala), peeled,...
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  • 1 onion, finely chopped
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  • 3 cans (14.5 oz each) fat-free,...
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium onion (about 6 ounces)...
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  • 2 tablespoons unsalted butter
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  • 2 pounds parsnips, peeled and cu...
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  • 1 medium apple (about 6 ounces)...
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  • 1 medium potato (about 7 ounces)...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion (about 6 ounces)...
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  • 2 pounds parsnips, peeled and cu...
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    +
  • 1 medium apple (about 6 ounces)...
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    +
  • 1 medium potato (about 7 ounces)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 parsnips (about 2 lb), peeled...
    -
    +
  • 2 apples (we used Gala), peeled,...
    -
    +
  • 1 onion, finely chopped
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    +
  • 3 cans (14.5 oz each) fat-free,...
    -
    +
  • 1/2 tsp salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all