HF
High fiber
- 13 Ingredients
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2 Tbsps olive oil
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1 cup chopped onion
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2 1/2 cups chopped peeled Pink Lady a...
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1 Tbsp curry powder
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1 1/2 tsps grated peeled fresh ginger
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- Nutrition by Foodily 92% match
- Calories per gram: 0.5
- Total fat: Med
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- 10 Ingredients
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2 carrots [about 1/2 cup], peeled and...
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2-3 parsnips [about 2 cups], peeled a...
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1 apple, peeled, cored and chopped
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2 garlic cloves, minced
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1 Tbsp fresh ginger, peeled and minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Every Day with Rachael Ray
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- Cook time:
- 10 Ingredients
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5 Tbsps butter
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1 onion, chopped
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1 lb parsnips, peeled and cut into 1/...
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4 ribs celery, trimmed and sliced cro...
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2 cloves garlic, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- SF Gate
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- Cook time:
- 19 Ingredients
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The parsnip soup:
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4 Tbsps unsalted butter
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1/4 cup sliced garlic
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1 yellow onions, sliced
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1 shallot, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 8 Ingredients
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450 g parsnip, chopped
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1 medium onion, chopped
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1/2 tsp ground coriander
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250 g dessert apples (Bramley?), peel...
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1.2l vegetable stock
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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HF
High fiber
- Washington Post
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- Cook time:
- 15 Ingredients
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1 heaping tsp coriander seeds
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1 heaping tsp cumin seeds
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6 whole seeds from crushed green or b...
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2 Tbsps plus 1 tsp unsalted butter
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1 Tbsp canola oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Food.com
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- Cook time:
- 16 Ingredients
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2 pints good-flavoured vegetable stock
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1 tsp turmeric
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1 medium bramley apple (6 oz)
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1 tsp cayenne pepper
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1 tsp coriander seed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food.com
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- Cook time:
- 12 Ingredients
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1 Tbsp butter
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4 parsnips , peeled and chopped
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2 tsps garam masala
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salt and pepper
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1 apple , peeled, cored and chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Food.com
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- Cook time:
- 10 Ingredients
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200 g onions
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700 g parsnips
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30 ml honey
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10 g curry powder
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1 garlic clove
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 15 Ingredients
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4 cups chicken stock
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2 tsps curry powder
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1/2 tsp cardamom seed
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1 lb parsnip , thinly sliced
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1 tsp brown sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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