• 13 Ingredients
  • 1 stick FOR THE CRISP --- cold u...
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  • 2 1/2 pounds Granny Smith apples...
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  • 2 tbsp fresh lemon juice
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  • 1 cup packed light brown sugar
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  • 1 cup plus 1 tablespoon All Purp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 large Granny Smith apples, pee...
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  • 1 cup firmly packed light brown...
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  • 2 tablespoons all-purpose flour
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  • 1/4 cup butter
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  • 3 large pears, peeled and sliced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • Nonstick cooking spray or butter...
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  • 1 1/4 cups old fashioned oats, (...
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  • 1 cup plain, cinnamon or apple g...
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  • 2 cups milk, plus more if desire...
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  • 1 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup raw steel cut oats (regula...
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  • 2 apples , cored and shredded
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  • 1 tsp. ground cinnamon
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  • 1 tsp. maple syrup
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  • 1/8 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cup(s) water
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  • 1 1/2 cup(s) apple juice
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  • 1 cup(s) steel cut oats
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  • 1/2 cup(s) barley Not quick cooking
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  • 1 teaspoon(s) ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 cups oatmeal bread or whole-w...
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  • 3/4 cup almonds, coarsely chopped
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  • 5 Tbs. olive oil
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  • 1 large red onion, quartered and...
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  • 2 celery stalks, sliced (1 cup)
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 apples , peeled, cored and cho...
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  • 1/2 teaspoon vanilla
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  • wheat germ (optional)
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  • toasted walnuts (optional)
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  • 1 cup cranberry juice or apple j...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 medium apple (cored and choppe...
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  • 1 pinch pumpkin pie spice
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  • To Top
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  • milk , half and half,soy or rice...
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  • maple syrup (or substitute brown...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 2/3 cups old fashioned oats
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  • additional milk (optional)
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  • 1/2 cup toasted chopped walnuts
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups apple juice
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  • 1/2 cup pearl barley
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon fresh ginger or 1/4...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 apple, preferably McIntosh, co...
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup rolled oats
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  • 2 tablespoons pure maple syrup
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  • 1/4 cup toasted pecans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups chopped unpeeled apples o...
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  • 2 2/3 cups old-fashioned oats
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  • 1/2 cup raisins
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  • 2 teaspoons ground cinnamon
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup real maple syrup
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  • 4 cups soymilk (regular or vanilla)
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  • 2 2/3 cups old fashioned oats
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  • 1/4 teaspoon salt
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  • 2 cups chopped unpeeled apples o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground cinnamon
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  • 3/4 cup all-purpose flour
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  • 1/4 cup pecans , chopped
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  • 3 tablespoons unsweetened apple...
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  • 1/2 cup nonfat milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon all-purpose flour
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  • 3 tablespoons pecans , chopped a...
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  • 3 tablespoons rolled oats
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons brown sugar , firm...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup toasted, chopped walnut...
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  • 1 cup packed light brown sugar
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  • Pinch salt
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  • 1 teaspoon cinnamon
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  • 2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon brown sugar or unbl...
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  • 1 apple or pear , peeled, seeded...
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  • 1 tablespoon soy margarine or bu...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon real vanilla extrac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 55 g yoghurt
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  • 1 teaspoon oatmeal
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  • 2 tablespoons skim milk
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  • 1 small apple , peeled and grate...
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  • 1 teaspoon runny honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon orange peel
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  • 3/4 cup toasted coconut
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  • 2/3 cup all-purpose flour or who...
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  • 1/4 cup organic unbleached cane...
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  • 1 (12 ounce) jar orange marmalade
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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