• 7 Ingredients
  • 1 cup raw steel cut oats (regula...
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  • 2 apples , cored and shredded
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  • 1 tsp. ground cinnamon
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  • 1 tsp. maple syrup
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  • 1/8 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 16 Ingredients
  • 12 cups oatmeal bread or whole-w...
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  • 3/4 cup almonds, coarsely chopped
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  • 5 Tbs. olive oil
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  • 1 large red onion, quartered and...
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  • 2 celery stalks, sliced (1 cup)
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 apples , peeled, cored and cho...
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  • 1/2 teaspoon vanilla
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  • wheat germ (optional)
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  • toasted walnuts (optional)
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  • 1 cup cranberry juice or apple j...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • 1/2 teaspoon ground mace
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  • 1/2 teaspoon ground cardamom
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon baking powder
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  • 2 cups oatmeal
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  • 3 cups finely chopped apples
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  • 1 1/2 tablespoons cinnamon
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  • 2 cups self rising flour
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups apple juice
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  • 1/2 cup pearl barley
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon fresh ginger or 1/4...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 apple, preferably McIntosh, co...
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup rolled oats
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  • 2 tablespoons pure maple syrup
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  • 1/4 cup toasted pecans
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup water
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  • 1/2 cup raisins
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  • 1 cup boiling water
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  • 3/4 cup quick-cooking rolled oats
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  • 1 (16 ounce) package apple cinna...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups chopped unpeeled apples o...
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  • 2 2/3 cups old-fashioned oats
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  • 1/2 cup raisins
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  • 2 teaspoons ground cinnamon
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup real maple syrup
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  • 4 cups soymilk (regular or vanilla)
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  • 2 2/3 cups old fashioned oats
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  • 1/4 teaspoon salt
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  • 2 cups chopped unpeeled apples o...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups flour
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  • 8-10 tart apples , sliced (8 cups)
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  • 1 teaspoon cinnamon
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  • 1 cup sugar
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  • 1 egg white
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all