• 10 Ingredients
  • 1 cup whole rolled oats
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  • 1 tsp cinnamon
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  • a pinch of nutmeg
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  • 1/4 tsp salt
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  • 3 tbsp maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 x sugar pumpkins
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  • 1 tbsp melted butter
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  • 1 tsp baking powder
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  • 1/2 cup unsweetened apple sauce
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  • 1 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup chopped pecans
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  • 5 Granny Smith apples
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  • 1 (18-oz.) container regular oats
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  • 3 large eggs, beaten
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  • 1 cup firmly packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup walnuts , chopped
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  • 1 1/3 cups oatmeal
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  • 1 granny smith apple , chopped
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  • 1 teaspoon cinnamon
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup pecans , chopped
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  • 1 1/2 cups old fashioned oats
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  • 6 tablespoons brown sugar
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  • 1 1/2 tablespoons butter
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  • 1 large granny smith apple , fin...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups fresh cranberries
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  • 1 cup sugar
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  • 3/4 cup chopped pecans
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  • 3 cups peeled chopped apples (pr...
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  • 3 (1 5/8 ounce) packages quick-c...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 large granny smith apples , wa...
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  • Crisp Mixture
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  • 1 cup caramel apple dip
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  • 1/4 cup flour
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon cinnamon or ground...
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  • 1/2 cup granny smith apple , Cho...
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  • 1/2 teaspoon salt
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  • 1 teaspoon vanilla
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  • 2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup quick oatmeal , and
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  • 1/4 cup fat-free cottage cheese
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  • 3 cups granny smith apples , pee...
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  • 1/4 cup plain fat-free yogurt
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  • 1 teaspoon apple juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon ground cinnamon
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  • 3/4 cup all-purpose flour
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  • 1/4 cup pecans , chopped
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  • 3 tablespoons unsweetened apple...
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  • 1/2 cup nonfat milk
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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