• 10 Ingredients
  • 1 cup whole rolled oats
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  • 1 tsp cinnamon
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  • a pinch of nutmeg
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  • 1/4 tsp salt
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  • 3 tbsp maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup + 1/3 cup regular rolled oats
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  • 1/4 cup chia seeds
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  • 1 large banana, chopped
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  • 1 apple, peeled and chopped
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  • 1 tbsp raisins
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup chunky mashed banana (co...
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  • 3 cups quick-cooking oats
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  • 3/4 cup blueberries , can be sub...
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  • 1/2 cup egg substitute
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  • 1 cup skim milk
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup Splenda sugar substitute
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  • 2 teaspoons cinnamon
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  • 1/2 teaspoon salt
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  • 1/2 cup applesauce
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  • 3 cups whole rolled oats (not qu...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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