• 12 Ingredients
  • 1 cup apple cider
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  • 1/2 cup cider vinegar
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  • 3/4 cup packed light brown sugar
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  • 1 large shallot, peeled, thinly...
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  • 1 1/2 cups dried apples (packed)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium Granny Smith apple, cho...
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  • 2 tablespoons chopped shallot
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  • 1 large garlic clove, chopped
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  • 2 tablespoons cider vinegar
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 9 ounces unsulfured dried apples...
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  • 4 cups unfiltered apple cider
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  • 3 cups water
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  • 1/2 teaspoon ground mace
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  • 6 tablespoons packed light brown...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • One whole duck, including gizzar...
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  • Ends and base from chopped celer...
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  • 1 medium yellow onion (ends remo...
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  • 6 allspice berries
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  • 8 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • For the filling:
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  • 1 cup apple cider
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  • 1/2 cup cider vinegar
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  • 3/4 cup packed light brown sugar...
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  • 1 large shallot , halved lengthw...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons whole-grain mustard
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  • 2 thin slices prosciutto, (1 ou...
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  • 2 thin-cut boneless pork loin ch...
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  • 1 teaspoon cider vinegar
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (1 1/4-pound) Cornish hens
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups apple cider
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  • 3 tablespoons sugar
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon coriander seeds, li...
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  • 1 teaspoon black peppercorns
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 5-to 6-pound bone-in water-add...
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  • 3 cups apple cider
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  • 1 1/2 cups packed dried apple ch...
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  • 3/4 cup golden brown sugar
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  • 6 tablespoons cider vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup dried cranberries
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  • 1 small onion, chopped
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  • 1/2 cup water
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  • 1/3 cup cider vinegar
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  • 1/2 cup sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups chopped dried apples
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  • 1 cup chopped dried apricots
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  • 1 cup sweetened dried cranberries
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  • 2 cups cranberry juice cocktail
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  • 2/3 cup sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups diced Rome or Granny Smit...
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  • 2 1/2 cups dried tart cherries (...
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  • 1 cup diced onion
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  • 1 1/2 cups orange juice
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  • 1 cup red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups sweetened dried cranberri...
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  • 1 1/2 cups boiling water
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  • 1/3 cup diced dried apple
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  • 1/4 cup raisins
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  • 1 tablespoon minced crystallized...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/3 cups (4 5/8 ounces) old-fa...
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  • 1 cup (about 5 ounces) dried fru...
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  • 3/4 cup (12 tablespoons, 1 1/2 s...
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  • 1 1/4 cups (8 3/4 ounces) brown...
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  • 3 tablespoons (2 ounces) dark co...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • TURKEY:
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  • 1 boneless, skinless turkey brea...
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  • 3/4 cup nonfat plain yogurt
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  • 2 cloves garlic, minced
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  • 1 tablespoon apple cider vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 6 cup(s) Mixed field Green
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  • 1-1/2 cup(s) Shredded Chicken Br...
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  • 1/3 cup(s) Blue chees, crumbled
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  • 1/4 cup(s) pecans
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  • 2 ounce(s) apple chips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (500 mL) wild_rice
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  • 1/2 cup (125 mL) diced dried apr...
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  • 1/2 cup (125 mL) diced dried apple
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  • 1/3 cup (75 mL) raisins or currants
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  • 1/4 cup (50 mL) golden_raisins
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  • Show all (13)
  • Nutrition 62% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • TURKEY:
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  • 1 boneless, skinless turkey brea...
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  • 3/4 cup nonfat plain yogurt
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  • 2 cloves garlic, minced
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  • 1 tablespoon apple cider vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup toatsed sliced almonds
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  • 1/2 teaspoon poppy seed
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  • 1/3 cup crushed apple chips
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  • SALAD ingredients
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  • 1/3 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon salt
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  • 2 large egg whites, lightly beaten
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  • 1 teaspoon fresh coarse ground b...
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  • 2 (1 lb) pork tenderloins
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  • 1 dash ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb sultana
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  • 1/2 teaspoon turmeric
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  • 1/2 lb dried pears
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  • 1/2 lb dried apricot
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  • 3 garlic cloves (crushed)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb chicken breast , cooked and...
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  • 1/2 cup chopped red onion
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  • 1/2 cup dried sweetened cranberries
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  • 1 cup sliced celery
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  • 1/4 cup finely chopped walnuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup brown sugar
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  • 3 cups apple cider (use apple ci...
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  • 2 cups dried apples, chunks (abo...
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  • 1 (6 lb) bone-in ham (use a butt...
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  • 6 tablespoons cider vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3/4 cup coarsely chopped pitted...
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  • 3/4 cup coarsely chopped dried a...
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  • 1 (14 1/2 ounce) can fat-free ch...
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  • salt & freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup dried pitted prunes
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  • 2 medium bananas
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  • 1 tablespoon lemon juice
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  • 1/2 cup raisins
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  • 1/4 cup salted peanuts , coarsel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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