• 11 Ingredients
  • 5 cup Rolled oats
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  • 1 cup unsalted sunflower seeds
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  • 1 cup slivered almonds
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  • 1 cup Triticale
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  • 1 cup Shredded Coconut
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 15 Ingredients
  • Olive oil
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  • 3 sweet Italian sausage links, c...
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  • ½ small onion, finely diced
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  • 6 ounces (a little less that hal...
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  • ¼ cup dried apples, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 125 grams raisins (~3/4 cup packed)
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  • 85 grams slivered almonds (~3/4...
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  • 80 grams candied dried apples (~...
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  • 60 grams candied citrus peel (~1...
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  • 35 grams candied ginger (~1/4 cu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 8 oz old-fashioned rolled oats
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  • 2 oz wheat germ
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  • 1 1/2 oz flax seed
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  • 2 oz raw pumpkin seeds
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  • 3 oz sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/3 cup chopped almonds
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  • 1/3 cup chopped pecans
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  • 1/2 cup honey
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  • 3/4 cup Medjool dates, pitted
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup honey
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  • 1/2 cup agave syrup
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  • 1/2 cup water
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  • 1/2 cup canola oil
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  • 1 tsp cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cup walnuts chopped
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  • 3/4 cup honey
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  • 3/4 cup chopped dried apples
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  • 2 Tablespoons orange zest
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  • 1 tablespoon orange juice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon spicy mustard
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  • 2 teaspoons honey
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  • 2 slices soft whole wheat bread
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  • 2-3 slices cooked bacon (I make...
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  • 1/2 of a small apple, trimmed an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 orange yams (1.5 lbs. total),...
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  • 2 white sweet potatoes (1.5 lbs....
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  • 8 carrots (1 lb) peeled and cut...
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  • 6 oz dried apples (1 1/2 cups)
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  • 6 oz dried cranberries (1 1/4 cups)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 1 ½ cups air-popped popcorn
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  • ½ cup Barbara’s Multigrain Shred...
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  • 2 tablespoons dark chocolate rai...
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  • 1 tablespoon dried cranberries
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  • 1 tablespoons unshelled roasted...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups regular oats
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  • 1 cup whole-grain toasted oat ce...
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  • 1/3 cup oat bran
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  • 1/3 cup finely chopped walnuts
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  • 2 teaspoons ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 (1 1/4-pound) Cornish hens
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 cups nonfat milk
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  • 1/4 teaspoon salt
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  • 1 1-pound loaf sliced whole-whea...
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  • 1/2 cup raisins
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  • 1/2 teaspoon ground nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon vegetable oil
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  • Generous dash ground cinnamon
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  • 8 slices Pepperidge Farm® Whole...
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  • 1 cup coarsely chopped unblanche...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 honey MAID Chocolate Grahams,...
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  • 1/4 cup chopped dried apples
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  • 2 Tbsp. dried cranberries
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  • 1/3 cup PLANTERS Cashews
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 37 Ingredients
  • 1 (5 to 6 pounds) pork butt
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  • 1 cup Pork Rub, recipe follows
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  • 1 tablespoon dry mustard
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  • Olive oil
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  • apple chips, soaked in water
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 6 cups whole milk, at room tempe...
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  • 1/2 cup clover honey, plus more...
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  • Pinch of kosher salt
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  • 1 cup jasmine rice, rinsed well
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  • 2 oz. dried apples, chopped into...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups water
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  • 1 cup broken rice
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  • Pinch of salt
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  • 3 cups whole milk
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  • 1/2 cup packed dried apples, pre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 quarts (2 1/2 lb.) regular rol...
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  • 3/4 cup firmly packed brown sugar
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  • 1/2 cup unprocessed bran (optional)
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  • 1/4 cup salad oil
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  • 1/4 cup honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 16 Ingredients
  • 4 medium sweet potatoes (about 2...
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  • 1 cup bottled cooked chestnuts o...
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  • 3/4 cup dried apple slices, cut...
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  • 3/4 cup unsweetened apple juice
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  • 2 tablespoons unsalted butter, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 lb wide egg noodles
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  • 4 eggs
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  • 1/2 cup sugar
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  • 1 cup honey
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  • 1 tsp cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup honey
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  • 1/3 cup whole wheat flour
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  • 1/4 cup instant nonfat dry milk
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  • 1/4 cup butter or margarine
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  • 2 tablespoons creamy peanut butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups uncooked regular oats
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  • 1 cup wheat germ
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  • 1/2 cup chopped pecans
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  • 1/2 cup sliced almonds
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  • 1/3 cup sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3/4 cup pitted prunes
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  • 1/2 cup dried apricots
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  • 1/2 cup dried apple slices
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  • 5 dried figs
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  • 1 orange
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 chicken (3 1/2 pounds), quarte...
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • 1/4 teaspoon ground black pepper
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  • 2 tart apples, cored and chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all